Flexplained
Region: US
Monday 16 March 2026 00:36:50 GMT
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Alan Broderick :
muscle memory is actually real..,ur body remembers the pain you went through to get fit ..
2026-03-16 08:37:10
34
zackNGL37 :
at least muscle memory is real. if you get that far
2026-03-16 03:29:34
31
Rico Jimenez586 :
no not true it takes weeks for this to happen
2026-03-16 20:10:26
89
Andre :
ABSOLUTE NONSENSE YOUR BODY WILL NOT GO CATABOLIC AFTER JUST A FEW DAYS 😂👏 IF THIS WHERE TRUE THAT MEANS PEOPLE WHO TRAIN TWICE A WEEK OR EVEN THREE TIMES A WEEK WOULD BE COMPLETELY WAITING THERE TIME 🙄
2026-03-16 09:24:00
15
TCK Nutrition LLC :
Why it’s so important to keep moving and taking in protein.
2026-03-16 01:01:48
29
.JustNazPleaz :
not true, muscles don't get burned until fat stores are depleted. Assuming you don't have the muscle you want, it's not because your body burned it considering you still have body fat.
2026-03-16 01:54:25
26
Hank B :
I'm taking a wild guess ..but 3 to 4 weeks before proteolysis occurs after a layoff.
2026-03-16 21:08:37
16
Imofftheradar__ :
It takes 2 to 3 weeks to lose strength I’m pretty sure
2026-05-14 02:47:29
4
Imagine Matthew :
when I take a week off I get bigger most of the time
2026-05-09 04:54:49
3
Mr. Baggins :
Not a few days, it takes weeks
2026-05-14 14:33:11
1
trelele :
Knowledge straight from Ai🤣
2026-03-16 22:42:00
9
LV :
I swear two days away from the gym I feel like I’m getting fat
2026-04-07 05:06:51
2
Theodor Poenaru :
Muscle memory and that's it
2026-04-25 21:59:27
3
I Am Abel :
not true
2026-03-16 02:09:16
7
dannnijel :
but after 5 days of training with no day off my engine can not recover anymore
2026-05-09 00:01:28
1
Sam :
few days or1 week or 2 week or 2 month?
2026-05-08 05:08:03
1
Tomusic :
few days? Lies !
2026-05-07 09:12:34
1
Ludo :
bs
2026-03-18 15:17:06
1
Ruben Mena Ivan :
so you're telling me that after hitting the gym hard and on my rest days where I'm supposed to recover Im loosing muscle 😐😩🥹
2026-03-19 15:34:01
2
Odin - The Viking God :
Where can we update this software? 🤔
2026-03-22 10:40:07
1
Sing Mariah :
💪 HEAVY DUTY 💪
2026-03-17 00:44:38
1
joshashby339823 :
No it doesn’t
2026-03-16 21:20:32
1
Ray :
Informally: use it or lose it
2026-03-18 04:27:22
1
Ngataki Pouaka :
rubbish, I've gotten sick for weeks lost abit of strength but not muscle
2026-03-17 05:44:22
1
Adham Raffl :
true
2026-03-16 03:09:37
0
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