@theiconicjoyce__: How to actually target lats vs upper back on the lat pulldown. A wide grip lat pulldown shifts tension to the upper back, while a wide neutral grip lat pulldown keeps tension on the lats to build a wider back.#latpulldowntips #howtodolatpulldown #backlatpulldownform #pulldownexercisestips #latpulldownvariations

Gymbro001 | Fix Your Workouts
Gymbro001 | Fix Your Workouts
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Region: CA
Monday 16 March 2026 03:26:22 GMT
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meysam425
Cfc0077 :
can you use the upper back version whilst rowing
2026-03-16 03:33:22
26
shane_n88
shane :
I feel it in my arms 😭
2026-03-18 00:16:17
90
a1_den5
a1_d3n :
for the first one,elbows driving behind the back targets upper back.Second one,elbows into hips for lats😁
2026-03-22 11:38:30
3
tiktok177769
TikTok1777 :
my forearms/biceps get great work out too
2026-03-21 17:29:56
2
fnn.clips
Real ち :
Different hand placement and different attachment
2026-03-19 02:59:23
6
tondisal
a.zechovský :
never felt it in my lats😭
2026-05-05 11:39:32
0
jhovanyhl04
rodolfohuchin :
Con la misma barra recta y no lo través puede hacer para espalda alta ?
2026-03-21 18:56:30
1
calumbidbja
calum :
you got any vids about squat form bro
2026-03-17 10:56:00
1
ayuzs.h
ayush :
@Sanj1t11
2026-03-18 17:23:40
1
laxmimagor
Magor laxmi :
🙏🙏🙏
2026-03-19 04:02:45
1
amanule98
Ema Ema :
💪💪💪
2026-03-16 09:08:57
3
hamra2_9
Miloud Hm :
💪💪💪
2026-03-16 15:13:33
1
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