@popkheed254lyrics: MARIOO -WEWE HAPO OFFICIAL LYRICS #trending #kenyan #viral #lyrics #pppppppppppppppp

@pøp-khęéd lyrics🇰🇪🇰🇪

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Region: KE

Monday 16 March 2026 07:05:28 GMT

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Comments

Nova :

heeyy,, form 4 leavers,, wimbo ya form 2😅😅

2026-03-22 13:55:36

27

Estar Simon :

very good marioo l mean omary

2026-04-05 21:25:35

6

Benter Robert :

this was my favourite song🥰 after form four 2023

2026-03-30 05:37:46

5

Greener :

5/5 nalipa

2026-03-25 11:08:41

4

Jeanne d'Arc couturier :

naupenda huu Wimbo😊😊😊

2026-03-23 20:04:07

10

LOVE❤️Thecinderella :

We miss old marioo 😩😩😩😩

2026-04-24 09:05:40

4

captain phillips :

bonge la nyimbo alitaa lichuje hili respect kwa marioo

2026-03-23 21:07:28

5

baby najj :

tunao penda hii nyimbo tujuane

2026-04-25 17:26:55

5

zuzu khan :

i like this 🎵

2026-04-12 20:53:53

2

gift 🦋 :

my favorite song

2026-05-04 19:07:51

1

La🌸Pink🌸 :

😂😂😂

2026-04-13 07:08:30

1

TOTO B@D🤪🤪🤪 :

Nakubali

2026-04-26 21:32:20

1

Alice Muyenga :

Ma chanson préférée

2026-05-09 21:41:55

1

Blessing masika :

merci pour c'est shason mon compat

2026-05-19 08:28:03

1

gee de worst ✨💙 :

wow

2026-03-29 09:01:46

2

Guylaine grace :

🥰🥰🥰🥰🥰🥰 j'admire

2026-05-05 13:01:12

1

Elisabeth :

jtm beaucoup

2026-04-13 07:25:43

1

Mestina Kondowe :

mi favourite

2026-04-05 20:02:28

1

🦋🦋ALAKIIR :

Full plz 💖💖

2026-03-26 14:41:27

1

Ray🥰 :

duuh!🥰

2026-03-25 20:12:55

1

cute ayman :

nakupnd san marioo yan hakuna msanii anaekufikia nyimbo zak na vibe zako endlea na kaziiii🥰👌

2026-03-27 15:22:38

3

saumu mapesa :

nikiskiaga huu wimbo yan kuna namna najiskia acha kabisa hunaga kaz mbovu 🥰

2026-04-13 10:49:18

0

jojo🤦‍♀️ :

10/10

2026-03-23 11:14:27

4

belle 🌺nana🍍 :

100/💯🇨🇩🇨🇩

2026-03-23 20:43:48

4

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Other Videos

The hardest thing to lose is someone who was there. Not the memories. Not the time you shared. Not even the love. It’s losing the presence. The steady support. The feeling of not facing things alone. Their absence leaves questions. Their silence leaves weight. And their space is felt everywhere. Grief doesn’t mean weakness. Missing them doesn’t mean you’re stuck. It means they mattered. It means you’re human. Hold what they gave you. Carry what they taught you. And keep going— even if it’s softer, slower, and different now. . #viewziclub

The hardest thing to lose is someone who was there. Not the memories. Not the time you shared. Not even the love. It’s losing the presence. The steady support. The feeling of not facing things alone. Their absence leaves questions. Their silence leaves weight. And their space is felt everywhere. Grief doesn’t mean weakness. Missing them doesn’t mean you’re stuck. It means they mattered. It means you’re human. Hold what they gave you. Carry what they taught you. And keep going— even if it’s softer, slower, and different now. . #viewziclub

Las pérdidas de ayer, ya no las lamentamos. #cejasnegras #crakfamily

Las pérdidas de ayer, ya no las lamentamos. #cejasnegras #crakfamily

She’s mad her mom won’t let her have candy @McKayla

She’s mad her mom won’t let her have candy @McKayla

#fyp #viral #foryoupage #foryoupage💋 #fypppppppppppppp

#fyp #viral #foryoupage #foryoupage💋 #fypppppppppppppp

*UK 🇬🇧 MUMS DON'T DO THIS 😭❌* *MAMAS I AM SHOOKETH 😱😱* If you’re pregnant 🤰 and you’re doing the RED stretch… *STOP RIGHT NOW 🚨🚨* I wish someone had grabbed my arm at 30 weeks and said “Love, don’t arch like that” 😭😭 Because NO ONE warns you about overstretching at antenatal class 😳🙈 They just say “do yoga” and leave you to it. *🖼️ LOOK AT THIS MAMAS 👇👇* *🚨 RED = IMPROPER STRETCHING = DANGER 🚨🚨* *❌ DO NOT FORCE YOUR BODY PREGNANT ❌❌* 🙅‍♀️ *Excessive Back Arch Strain + Forceful Overstretching + Hyper-extended Weight* 🙅‍♀️ 😰 Shoulders Raised High = Neck Strain. Pelvic Tilt = PGP nightmare. Locked Limbs = ligaments screaming 😵‍💫 It can cause: lower back agony, neck pain, pelvic instability, and you’ll be waddling for days 💔 Your NHS physio 👩‍⚕️🇬🇧 would say *

*UK 🇬🇧 MUMS DON'T DO THIS 😭❌* *MAMAS I AM SHOOKETH 😱😱* If you’re pregnant 🤰 and you’re doing the RED stretch… *STOP RIGHT NOW 🚨🚨* I wish someone had grabbed my arm at 30 weeks and said “Love, don’t arch like that” 😭😭 Because NO ONE warns you about overstretching at antenatal class 😳🙈 They just say “do yoga” and leave you to it. *🖼️ LOOK AT THIS MAMAS 👇👇* *🚨 RED = IMPROPER STRETCHING = DANGER 🚨🚨* *❌ DO NOT FORCE YOUR BODY PREGNANT ❌❌* 🙅‍♀️ *Excessive Back Arch Strain + Forceful Overstretching + Hyper-extended Weight* 🙅‍♀️ 😰 Shoulders Raised High = Neck Strain. Pelvic Tilt = PGP nightmare. Locked Limbs = ligaments screaming 😵‍💫 It can cause: lower back agony, neck pain, pelvic instability, and you’ll be waddling for days 💔 Your NHS physio 👩‍⚕️🇬🇧 would say *"Mum, relax! You’re not training for the Olympics!"* I was GENUINELY SHOOK when I saw this 😭😭 Because it looks like a “deep stretch”… but it’s actually wrecking your bump and back 👶 *✅ GREEN = SAFE: RECOMMENDED STRETCHING POSTURE ✅✅* *😍 THIS IS WHAT PRENATAL PHYSIOS TEACH 😍😍* *The Safe Stretch Rules UK Mums Need:* 1️⃣ *🧱 NEUTRAL SPINAL ALIGNMENT* = Tall spine, no crazy back arch. Think “proud chest, long neck” 2️⃣ *😌 RELAXED SHOULDERS* = Drop them away from your ears. No tension, no neck strain 3️⃣ *🫁 CONTROLLED MOVEMENT RANGE* = Small, gentle, in your comfort zone. Never push it 4️⃣ *🦵 KNEES SLIGHTLY BENT* = Soft knees, not locked. Takes pressure off your lower back 💆‍♀️ *WHY THIS MATTERS FOR UK + US MUMS??? 🇬🇧🇺🇸* Because pregnancy is already doing your head in 😭 Back pain 💔 + Round ligament pain 😣 + SPD + Can’t move properly 😴 The LAST thing you need is injuring yourself trying to “stretch it out” 😰 *Real talk UK mums:* We’re told to “stay active” but no one says HOW 🙈 You deserve safe, gentle, no-guilt movement. No forcing. No pain. Just relief 💯 *💕 SAVE THIS NOW 📍📍 BEFORE YOUR NEXT STRETCH* *📍 SEND IT TO YOUR BIRTH PARTNER 📍📍 SO THEY CAN STOP YOU* *💬 COMMENT BELOW MAMAS 👇 BE HONEST* *"STOP" 🛑 IF YOU’VE BEEN OVERSTRETCHING* *"SAFE" ✅ IF YOUR PHYSIO SHOWED YOU THIS* *"SHOOK" 😱 IF YOU HAD NO IDEA* I’m @UKPregoGlow ✨ NHS-style pregnancy safety 2X A DAY 🇬🇧 *🕕 6pm UK TIME / 10pm PKT* = UK mums scrolling after tea 📱🛋️ = *VIEWS* 💷 *FOLLOW ME FOR:* 1️⃣ *NHS-Style Pregnancy Safety* 👩‍⚕️🇬🇧 No waffle, just what physios say 2️⃣ *2nd + 3rd Trimester Comfort Hacks* 🤰 Because you should feel human 3️⃣ *Stuff They Never Say Out Loud* 🤫 The bits they skip in class 4️⃣ *UK + US MUMS ONLY* 🇬🇧🇺🇸 We’re doing this together 💕 *⚠️ MAMAS PLEASE LISTEN ⚠️⚠️* Twins? SPD? PGP? High-risk? Bleeding? Placenta issues? = *SPEAK TO YOUR NHS MIDWIFE OR PHYSIO FIRST* 👩‍⚕️🙏 Relaxin hormone makes you looser, so overstretching is SO easy. What’s safe for one mum ≠ safe for another 💕 This is education, not medical advice. You’re doing BRILLIANTLY mama 🌟🤰 Stretch gently, move kindly, protect your bump 💕 One day at a time. You’ve got this 💪 *#PregnancyUK #UKMum #PregnantUK #MumTokUK #NHS

Co nhung niem dau#CapCut #trending

Co nhung niem dau#CapCut #trending

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