@josephine_nana: Why Your Lat Pulldown Isn’t Growing Your Back.Most people do the lat pulldown wrong. Stop pulling with your arms and start pulling with your back. 3 simple fixes: 1️⃣ Pull your elbows down toward your ribs, not behind you. 2️⃣ Keep your chest lifted and proud. 3️⃣ Control the weight on the way up — don’t let it snap back. If your lats burn before your biceps, you’re finally doing it right. #latpulldown #backworkout #gymtips #strengthtraining #fitnesscoach