TheSoulRunner
Region: US
Monday 16 March 2026 13:00:09 GMT
836
126
22
4
Music
Download
Comments
Natalia | Triathlete :
Speed days are slowly becoming my favorite. I hate stretching and mobility work. It makes a difference
2026-03-16 15:27:47
2
Happy Lawyer ❌ :
Awesome!!!!!! 👏🏾 I gotta get some Coach Kelly in my life
2026-03-16 14:36:03
2
RunWithTay :
Right on time 🏃🏾♀️put the work in
2026-03-16 14:40:51
1
Bree • Ultrarunner :
Absolutely! 👏🏼👏🏼👏🏼 Those key workouts pay dividends.
2026-03-16 16:18:34
1
danielle.lols :
Finishing the runs I don’t want to do motivates me more than anything else!
2026-03-16 14:03:52
1
augeez :
💯 one thing you’ll never regret is putting in that work!!
2026-03-16 14:53:13
1
ddoodaah61 :
absolutely💯 on speedwork yes and Coaches💯💯💯👍👍👍 and our hard work too🏃♂️👍
2026-03-16 13:04:33
1
Laurine N. :
Thanks for the advice 💪🏽
2026-03-16 16:30:54
1
Nova * :
great advice
2026-03-16 13:19:22
1
akelemaiavaa :
🙌🏼🙌🏼🙌🏼🙌🏼
2026-03-17 02:45:57
1
To see more videos from user @thesoulrunner, please go to the Tikwm
homepage.
