@shannon_wahm: Birth was never meant to be a solo event. For generations, women labored surrounded by experienced support—mothers, sisters, midwives, and other women who knew birth. Today, research is showing what history already knew: continuous support during labor can lead to shorter labors and fewer interventions. If you’re thinking about building a birth team, this is your reminder that support isn’t extra… it’s part of how birth has always worked. #doula #birthsupport #pregnancyeducation #laboranddelivery #empoweredbirth