@mackenziewells.fit: 🔗 on my profile to try a free week of #1 fat loss plan for busy women! 💪🏼 My program is designed to not only transform your body, but heal your mindset and remove the outside noise preventing you from hitting your goals!🙌🏼 I give you a simple but effective guide: 💪🏼Daily 30 min workouts 🥗Guilt free meal guides that taste great 💌Weekly Habit trackers & journal prompts 🔥Fun mini challenges every week to boost metabolism + momentum #homeworkout #workout #fullbodyworkout #Fitness

Mackenzie | Join my app!
Mackenzie | Join my app!
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Region: US
Monday 16 March 2026 13:52:46 GMT
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babygirlmia1040
Mimi(: :
I’ve lost 56 pounds thank you
2026-08-20 00:36:50
0
chichiabdmanan
CHICHI abd manan :
how.much weight is the dumbell
2026-08-20 03:59:43
0
quayruffin
Quay :
did this today. i’m sweating 😅
2026-05-28 13:17:56
2
rebeccamarshall29
Rebecca Marshall571 :
this was SO tough🥵. Thanks for sharing!!!
2026-03-19 15:27:47
19
melanieluvsmakeup
MelanieXoXo :
did this morning, it was fire, thanks queen! Plz more!!
2026-04-14 06:13:27
9
soeurette0
🪻quelqu'une 🪷 :
total 3 rounds right?
2026-04-24 17:55:01
3
glamlife_liyah
Brownie💚 :
I did this work out today it was great I use 10 lbs dumbbell because I stop going to the gym and I’m getting back into it but this was a great workout !
2026-04-08 17:51:42
42
fredoniefrance
Pat Pat :
Ok I am
2026-05-20 14:38:37
2
liloourhusky
Lilo the Husky :
Wow! My legs and arms are shaking! 😳 All good!
2026-03-19 00:02:03
5
lminhlm317
lminhlm317 :
Did 10 minutes of home workout earlier and I already feel like a professional athlete.
2026-08-17 21:17:15
1
carmenpina15
carmenpina15 :
Did this workout today 🥵 bruh!!! This is no joke
2026-03-19 12:48:49
18
karylanholcomb
Built By Faith :
Ima. Beginner so I had to cut it in half. But I’m definitely moving and grooving and doing my best.
2026-03-25 16:22:34
11
thesuzyedit1
TheSuzyEdit :
Amazing workout!! 🫵🏼
2026-04-18 14:42:22
3
lisaherrera28
Lisa Herrera :
Are there subs for squats due to bad knees
2026-04-15 01:05:49
2
anabali783
A.S🦀 :
whats a good weight to start with?
2026-05-10 15:16:12
1
faith_fit26
Muscle Fitness :
good workout
2026-05-03 19:11:49
2
kimmiespinandglow
KimmiesPin&Glow :
You just gain a follow 🌸🙌
2026-05-10 21:55:11
2
zhellai0
zeren'e :
pang glutes nman po
2026-05-12 11:44:00
2
hannita167
Hanna :
How many pounds?
2026-03-16 16:06:09
0
kelly.jean814
kellyjean62 :
Yes girl
2026-05-17 03:58:33
2
kathy.harvey482
Kathy Harvey | UGC Creator :
So good !! Thanks
2026-05-11 18:34:21
2
estasoyyoka
Esta Soy Yo-ka :
Good workout
2026-04-13 15:58:24
2
meganjolly2
Megan Jolly :
Omg this was hard
2026-04-15 00:24:32
2
jenniferhedges1
Jennifer Hedges :
on the weighted knee UPS is each leg considered one or two?
2026-03-17 22:19:13
3
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