@everydayarmor: 🚨4 self defense techniques for those with LITTLE TO NO TRAINING! REMEMBER: you’re looking for an ESCAPE and need to run ASAP! The second their hands are off you and you can get away, RUN! Please seek out consistent, weekly, in person classes wherever you're located 💜 #selfdefense #selfdefensetechniques #selfdefenseforwomen #selfdefensetips

thatfynwoman💜 :

Good morning to you too

nicoleatx2025 :

Mind you this is my first impression so immediate follow

𝑱𝒐𝒂𝒏𝒂𒉭 :

girl what did he DO

Lena_m :

I thought this was my Daily pelvic exercise 😂

Verin🖤👄🖤 :

I was shooked but i stayed for the lesson

⋆˚࿔ isabella 𝜗𝜚˚⋆ :

Jules Bailey :

Put my daughter in jiu jitsu at a young age, highly recommend!!

usi.thandile🦋 :

Thanks! - a woman in South Africa

Aragasan🍸 :

Thanks girl….I think…

marl :

hi, so i am new, is this normal?

Madusa :

Welll we love an orientation class

the stupidity :

I'm not gonna use it for self defense

🌸Lala🌸 :

gurl i js woke up

𝔸𝕄𝕕𝕖𝕒𝕄𝕠𝕥𝕚𝕠𝕟 :

keep educating women ✨

блаженная :

where did the hello go?

Sealina2k :

The way I ended up cackling because I was so taken aback by you getting straight to the point when I was mindlessly scrolling, in my own world so my reaction was an immediate "WOAH!"

ane💥 :

yes. yes. yes. ok. yes ma'am

🍁 :

Thanks diva

JodieLouise456 :

Proceed girl

בחורחלשמקצועי :

I thought it was sex advice for like half a second. it was real confusing

Steph🍸 :

Thanks girl

Liana Ez :

daddy k😍 :

you didn't even greet me first😭

￴ ￴￴￴ ￴￴ :

Thank you

moon 🌕 🪬 :

Thanks Queen but I just woke up