@narinemikey: You don’t have to be an expert to show up for a friend. Sometimes the most important thing you can do is check in, sit with them, and remind them they don’t have to go through tough moments alone. Just being there can be enough. Visit @seizetheawkward for examples and tips on how to check in on a friend. @Ad Council #AdCouncilPartner #SeizetheAwkward @nami @AFSP