@alwaysghadi: 🔥GO! Beginner Jumprope Footwork Levels. What’s your level? Follow the progression: 1. Basic Jump 2. Alt-Knees 3. A-Skips 4. Toe to Toe 5. Heel to Heel 6. Toe to Heel . Rope in action by @timelessjump #timelessjump . #jumprope #skipping #boxing #footwork

⚡1Thunder5⚡ :

please tutorial toe to heel in slowmo...

Jackyyy :

I can do all those steps without the rope but as soon as I involve the jump rope my coordination and timing is all wrong and I can’t do any of these 😭 any advice??

rinjani-99 :

it looks easy but……….😳

adrian_byrne_ :

I bought the rope. Struggling to understand heel to toe 🤯

￴￴ :

Is it normal for the skipping rope to hit the floor?

Karen Kings :

I just whipped myself an uncountable amount trying these😭

Becoming My Strongest :

Thank you for the ideas 💡

Pablo Limon31 :

What type of shoes are those? I like 👍.

Lhey :

SMI4RAM :

not easy as it looks lol 😂

Kakegurui masHOOO :

It looks so easy, but seriously , I tried it for the first time and I was dying I could barely survive the basic jump!!

𝐙𝐚𝐲𝐫𝐨𝐱.𝐜𝐜 :

I know only lev1 and lev2

vellemary5 :

how many jumps daily?first timer here😅

tomascerezo885 :

que sencillo parece, pero no doy ni un salto, saludos eres genial

คุณกวงมาทวงสัญญา :

footwork

tifanny857 :

JUMP

zyrorrrrrrrrrrrrrrrr :

pas nyoba susah banget😭

МАНГО✅✅✅✅✅✅✅✅✅ :

6 уровень за 4 часа легко научился

Jamie :

What’s the rope called

shelovespili :

thanks 💚

rosemariebernardo8 :

JUMP

~əli~ :

I can do all

adrianaenplaya :

No salgo del primero 😅 puro brinco chiquito el más fácil 👏🏼👏🏼🩵

Estefania :

Estoy Harta! por mas que lo intento no mas no coordino mis pies y manos me doy por vencida😭