@alwaysghadi: 🔥GO! Beginner Jumprope Footwork Levels. What’s your level? Follow the progression: 1. Basic Jump 2. Alt-Knees 3. A-Skips 4. Toe to Toe 5. Heel to Heel 6. Toe to Heel . Rope in action by @timelessjump #timelessjump . #jumprope #skipping #boxing #footwork

￴￴ :

Is it normal for the skipping rope to hit the floor?

⚡1Thunder5⚡ :

please tutorial toe to heel in slowmo...

rinjani-99 :

it looks easy but……….😳

Jackyyy :

I can do all those steps without the rope but as soon as I involve the jump rope my coordination and timing is all wrong and I can’t do any of these 😭 any advice??

Karen Kings :

I just whipped myself an uncountable amount trying these😭

Jamie :

What’s the rope called

Lhey :

vellemary5 :

how many jumps daily?first timer here😅

user5008159182035 :

Jump

adrian_byrne_ :

I bought the rope. Struggling to understand heel to toe 🤯

YumeGo :

It looks so easy, but seriously , I tried it for the first time and I was dying I could barely survive the basic jump!!

tomascerezo885 :

que sencillo parece, pero no doy ni un salto, saludos eres genial

tangoindianovemberalpha :

jump

Mario Alvarado :

Jump

jumpingintolifeAz :

jump

Brycen :

Jump

Rebecca :

JUMP

Eduard Anghel :

Jump

Charlie Sewist Memory Bears :

jump

🦋adib🅰️sha~kiLa🦋 :

gk semudah yg di lihat ferguso😭😭😭

Boy Dre 2.0 :

🙌🏾🙌🏾🙌🏾

heelllooo :

rambut nya Tuing Tuing

theironwill777 :

Jump

Juliann :

Jump

averyblowers4 :

Jump