@alwaysghadi: 🔥GO! Beginner Jumprope Footwork Levels. What’s your level? Follow the progression: 1. Basic Jump 2. Alt-Knees 3. A-Skips 4. Toe to Toe 5. Heel to Heel 6. Toe to Heel . Rope in action by @timelessjump #timelessjump . #jumprope #skipping #boxing #footwork

￴￴ :

Is it normal for the skipping rope to hit the floor?

Jackyyy :

I can do all those steps without the rope but as soon as I involve the jump rope my coordination and timing is all wrong and I can’t do any of these 😭 any advice??

rinjani-99 :

it looks easy but……….😳

⚡1Thunder5⚡ :

please tutorial toe to heel in slowmo...

More of Double Coverage :

Jump

Nina :

a bit late, does the offer still stand

YumeKo :

It looks so easy, but seriously , I tried it for the first time and I was dying I could barely survive the basic jump!!

tomascerezo885 :

que sencillo parece, pero no doy ni un salto, saludos eres genial

adrian_byrne_ :

I bought the rope. Struggling to understand heel to toe 🤯

Karen Kings :

I just whipped myself an uncountable amount trying these😭

Wormii :

Level -1 at the moment 💀

Jamie :

What’s the rope called

Hong :

Not easy 😅

Becoming My Strongest :

Thank you for the ideas 💡

Mario Alvarado :

Jump

Lhey :

theironwill777 :

Jump

tifanny857 :

JUMP

SMI4RAM :

not easy as it looks lol 😂

vellemary5 :

how many jumps daily?first timer here😅

𝙕𝘼𝙔𝙍𝙊𝙓 🇲🇻 :

I know only lev1 and lev2

yaz :

Jump ✨✨✨✨

hkadi93 :

Jump

Charlie Sewist Memory Bears :

jump

William Avila :

Jump