@theiconicjoyce__: How to actually grow your abs with the cable crunch.Keep your hips locked and curl your spine down by bringing your ribs toward your hips.Rope abs crunches, abs routine,effective abs workout #absexercices #howtogetabs #quickabsworkout #abcrunchesform #trainingabs

Gymbro001 | Fix Your Workouts

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Region: CA

Monday 16 March 2026 17:23:53 GMT

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Comments

RAY BRESLIN :

WHATS THE DIFFERENCE?

2026-03-19 00:21:17

masoud.khe :

yo a question (pls answer im new to the gym) does this exercise hit the full abs (lower,upper)?

2026-03-19 18:59:13

Brigitte Valencia :

Do more glutes body mechanics. Have a hard time activating glutes vs hamstrings/quads! Your videos are 🔥🔥🔥 new follower!

2026-03-16 20:46:01

§࿐ 𝙁𝙖𝙧𝙚𝙚𝙙 𝘽𝙪𝙩𝙩 ♞ :

imagine bro reply me

2026-03-16 17:26:34

Antaa Kshetry :

I saved your video but are we supposed to strech the arms? I saw other videos they said we shouldn’t

2026-04-01 04:46:24

A.RAOUF🇫🇷🇫🇷🇫🇷 :

Même grand ventre peuvent aider à diminuer ?

2026-06-12 17:06:17

Me :

I put the rope behind my neck is that okay

2026-03-17 02:48:18

عبد الرزاق 🕸🇸🇴😊 :

🔥🔥🔥

2026-03-17 12:04:55

a6⚡️ :

Girl HAHA im taking notes @t_swizzl3_ 😭

2026-04-11 03:15:57

ナカムラ :

😳😳😳

2026-07-03 15:59:15

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