Harley Alexander
Region: GB
Monday 16 March 2026 18:37:46 GMT
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Backman :
Will defo give this a go this week, my forearms have been lacking
2026-03-16 18:38:42
14
Caleb”the franchise”banker🇺🇸 :
So moving your wrists down work your top of your forearms and moving your wrists up work the bottom? (I’m not good at the anatomy of it)
2026-07-23 03:42:53
0
Hann445 :
What foods are best to put on muscle size and bulk
2026-03-17 22:40:41
0
Tt_077 :
what do you do for traps
2026-03-18 18:01:30
0
D4nielX_14 :
how many reps?
2026-04-10 19:24:23
0
luca.ramberg :
Song name?
2026-03-30 21:43:52
0
Qus.ay :
to many exercises 2 are enough
2026-03-16 19:17:48
5
Libra :
Does anyone else feel weird when they first start going to the gym? Like you start noticing other guys’ physiques a lot and it makes you question things. Is that normal?
2026-03-16 21:17:59
0
🇭🇷AMM⚜️ :
first one to say HAMMER CURLS BUILT BRACHIORADIALLIS💪
2026-03-16 19:13:11
2
RB TANKS :
Thanks 💪
2026-03-18 02:39:27
0
Dano1907 :
Stark
2026-03-16 18:45:39
0
sebzz.fit :
good rutaine
2026-04-04 04:14:51
0
ADI!!LOSS🇮🇹 :
ض.
2026-03-18 15:01:27
0
Colten Betts :
😁😁😁
2026-03-17 12:04:42
0
90FPS I aziz :
🥰🥰🥰
2026-03-16 20:41:10
0
Mr.Omar85 :
💪💪💪
2026-03-16 18:46:10
0
🏋🏋 ( J D ) 🏋🏋 :
👍👍👍
2026-03-23 08:16:35
0
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