@bitesizedhygiene: Sometime we all forget to replace our toothbrush, but the longer you wait, the more harm you’re potentially causing An overly used toothbrush with frayed bristles is less effective, increasing your risk for cavities and gum disease It can also cause damage to your gums So replace regularly, every 3-4 months, or once the bristles start to lose their shape #healthyhabits #preventivedentistry #smileeducation #dentalhygiene #bitesizedhygiene

BiteSizedHygiene

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Monday 16 March 2026 19:30:33 GMT