Petra Genco
Region: GB
Monday 16 March 2026 20:47:09 GMT
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Cher🇨🇦 :
Been doing these for a couple of months, starting to see a difference! 🥰. Do you do each set once then repeat 3 times or do each exercise 3 times then move on to the next one?
2026-03-16 21:15:54
4
healer :
been doing this yeara still have flab y arms I'm 61 😭 why do I bother I do one hour aswell 3 times a week
2026-03-29 08:20:50
1
Tina Keogh :
Are they 1kg or 2kg weights?
2026-05-10 07:38:17
0
reeld :
I did these same exercises for weeks. All I ended up with was extremely sore shoulders and they're still flabby.
2026-03-30 10:19:35
0
blondie :
got frozen shoulder so no good for me😂
2026-04-06 16:26:39
0
jodee :
Hi Petra I have incorporated many of your exercises into my routine. Love your advice! could u please say how many times a week u lift weights ?
2026-03-17 20:34:24
0
Su Butler :
💚Thank you
2026-03-25 15:48:34
0
karenquinn743 :
as soon as I get my hip rep,aced I’m go na be you 😲
2026-03-17 22:42:54
0
cmoki :
👌👌👌
2026-03-27 05:08:29
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Gunn Helen :
👍👍👍
2026-03-16 21:33:16
0
Angela :
😂😂😂
2026-05-05 10:40:32
0
jewelsanniemalone :
❤️💕❤️💕❤️
2026-03-17 03:40:08
0
Eileen :
😂😂😂
2026-03-28 22:50:00
0
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