@emiliaguerin_: When you’re training hard, your sets won’t always look perfect. The closer you get to failure, the more likely you are to start making technical mistakes like swinging, shrugging, or trying to use other muscle groups to get the weight up. This is totally normal, but it’s important to make note of these mistakes during your training so you can try nail your technique during every single rep to get the most out of your excercises and avoid injury. #gym #GymTok #gymmotivation #GymLife

emiliaguerin_

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Monday 16 March 2026 21:49:32 GMT