@iamsindizikalala: Replying to @mrs_gmd Pumpkin seeds support liver health, including fatty liver. They are rich in antioxidants, healthy fats, and anti-inflammatory compounds but they are not a cure. They can help reduce oxidative stress and improve lipid metabolism, which are key factors in non-alcoholic fatty liver disease (NAFLD). 🌱 How Pumpkin Seeds Help the Liver - Antioxidants (Vitamin E, phenolic compounds): Protect liver cells from oxidative stress, a major driver of fatty liver progression. - Healthy fats (omega-3 & omega-6): Improve lipid metabolism, potentially reducing fat buildup in the liver. - Magnesium & Zinc: Regulate blood sugar and support immune defense, both important in preventing NAFLD. - Arginine (amino acid): Plays a role in liver regeneration and detoxification. Incorporate exercise, a healthy diet, detox to see best results also include in your diet other liver-friendly foods (leafy greens, turmeric, avocados, berries). Remember to Consult with your Doctor or health care Prectiotioner REMEMBER Sindi Is not a Doctor Akafundile💖☺️

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Monday 16 March 2026 23:00:06 GMT