@sunfield.lee: 1. I kept trying to find a way to make it not be true. Late at night I would lie there going through everything in my head. Scrolling back through old photos, reading the same conversation over and over, looking for the part where maybe I misread it. Because if I could just find one moment where I got it wrong, one sentence, one thing I missed, then maybe the version of them I believed in could still be real. But it wasn't. And the longer I kept looking, the more I realized I wasn't searching for the truth. I was searching for a way out of it. 2. I blamed myself way more than I blamed them. I kept thinking… how did I miss this? How did I let someone like that get that close to me? I spent more time questioning my own judgment than I did holding them accountable for what they did. And that's the part that messed me up the most. 3. I kept going back to them for closure. I thought if they could just be honest with me one time, everything would make sense. But the person who hurt you is almost never the one who helps you heal. I had to learn that the hard way. The hardest part of betrayal isn't losing the relationship. It's losing confidence in yourself. But things start changing when you become honest with yourself in asking - “What do I deserve moving forward?” If you struggle with betrayal, shoot me a DM - I want to hear your story.

Sunfield | Ed. Counselor

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Tuesday 17 March 2026 06:07:24 GMT