@mamafitbyjilly: Get those arms and core ready for summer 🔥☀️ with this dumbbell home workout! I love me an arm workout esp mixed in with some core work. Aim for 2-4 times round this circuit and feel the burn 🔥 Let me know if you’re giving it a try and comment what workout you’d like me to post next! If you’re looking for dumbbell home workouts, I post them all week long! So hit that follow button and let’s make sure we’re not hiding in baggy clothes this summer!! #dumbbellworkout #homeworkout #quickhomeworkout #quickworkout

mamafitbyjilly

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Tuesday 17 March 2026 10:55:40 GMT