@santacruzmedicinals: Salt doesn’t make you bloat. Improper hydration can though. If you workout, sauna, and are active finding a good electrolyte that has sodium, potassium, and magnesium in their optimal ratios can be a game changer. #santacruzmedicinals #athleticperformance #healthy

⃟ :

Giving my opinion soon

🥷 :

So ramen will make me debloat

Rdawg❤️‍🩹 :

but goatis said salt is toxic 💔

antdiditfirst :

KEY WORD SODIUM NOT SALT

supersupersecret263 :

which one is good

hoogan :

everyone knows that sodium is good for you, the issue arises because sodium is over abundant in the human diet. all the foods people eat plus electrolytes cause an excess of sodium. its quite the opposite for potassium as many foods contain little potassium and most electrolyte drinks are under dosed. bloating can be caused in a lot of ways and i agree sodium is not the villain, but most people DONT need more of it. I’m glad that you preface these videos by saying “if you’re active” since sweat is the number reason for the loss of electrolytes

vrilpilledsigma :

Salt is toxic💔💔

Cjksaa :

I don't think you should consume any elemental sodium

bobross22 :

not true, anyone who cut sodium know they looked better

user098712760 :

✝️onlytobi🇩🇪 :

Back in the old days Warriors were paid with salt

 :

santa cruz, you should put your electrolytes in greek yogurt bowls. they go so good together

edwinn! :

march 18 2026

Real_kt :

Rest in peace man

creatinefiend_ :

Is a full scoop of electrolytes need if I go past failure about 3.3-4 hours in gym 30 min cardio plus active job?

holy hair 🌁 :

. :

Santa cruz, Why do you add calcium with magnesium they both fight for absorption?

user098712760 :

No one :

W Santa Cruz

Rift :

Just make sure your hydrated. A lot of people nowadays don’t drink anywhere near enough water. It’s not just to be less bloated. It prevents so many problems that you will avoid in the future

Mikey :

No thanks I don’t need natural favors and stevia

Daniel :

santacruz when is your snakeskin oil dropping??

Righteous Redskin🏹 :

Give credit bro

▇▇▇▇ :

It has to be sea salt