@trainbloom: Are energy drinks killing you? Probably not Aside from caffeine, the ingredients that are in one sugar-free energy drink are nowhere near the amounts that would be considered harmful I’m not promoting these as a “health” drink But the fear around them is wildly misplaced Caffeine is by far the ingredient you should pay the most attention to because of its effects on heart rate and blood pressure But even then, the 160mg in one can isn’t remotely unusual considering a simple coffee from Starbucks can contain over 400mg+… You don’t have to drink these But we should at least stop pretending they’re somehow uniquely toxic #Fitness #gym #energydrinks #celcius #whitemonster