@instituteofhumananatomy: Here's exactly how the ACL tears — and what surgeons use to rebuild it. 🦵 The ACL has three main jobs: preventing the tibia from sliding too far forward, stopping internal rotation of the lower leg, and limiting hyperextension. Push the knee too far in any one of those directions and the ligament snaps. And here's what surprises most people — 70% of ACL tears are non-contact injuries. A bad landing from a jump or a plant-and-twist is all it takes. When surgery is needed, the two most common reconstruction options are a hamstring graft — specifically the semitendinosus tendon, which is so long it gets folded back on itself multiple times to create a new ACL that's actually stronger than the original — or a patellar tendon graft. And yes, cadaver ligaments are also used. Part 3 covers those options in detail plus how to reduce your risk. Follow for more anatomical awesomeness! 👉 #anatomy #humanbody #acl #aclinjury #aclreconstruction #knee #hamstring #humananatomy #sportsmedicine #bodyscience #anatomyeducation #didyouknow #learnontiktok

IOHA
IOHA
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Saturday 21 March 2026 00:00:00 GMT
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th4mii._
Thamsanqa :
who's knee is that?
2026-05-13 18:44:04
1570
lionsorder01
lionsorder01 :
Question is a donor graft or your own graft better?
2026-05-12 04:08:43
20
tio.nacho364
່ :
How do you get that
2026-04-02 12:41:47
5120
nschette32
NolanS32 :
it always amazes me with these tiny little parts of the body playing such a big role
2026-03-21 02:09:24
3614
mjhmulat
userHamiLou57 :
The ACL looks so tiny for such a big job!
2026-05-18 13:56:04
17
brraceface492
MJ🩸❤️🕴️ :
Okay what did you get that from
2026-04-17 21:34:45
92
prandblackchic
Relatable Shirts Store :
my partial ACL tear came from making oatmeal in my kitchen....you read right...
2026-03-23 21:06:11
161
ynwwarrior
ynw-warrior :
2026-03-21 05:16:05
713
splodgees_space
Splodgee :
Could you explain how hypermobility affects the standard measurements / movements of the ACL please? I have HMS & my ‘knees’ pop in & out (sublax) a lot so have a vested interest
2026-05-09 12:03:05
49
tyrelle_cn
Tyy :
You just made my leg feel so weird bro
2026-05-14 20:54:27
91
jus.tmilo
jus.tmilo :
2026-05-11 20:25:37
153
kimberley.f1
kimberley.f :
How does being hyper mobile change acl function
2026-04-01 22:28:00
29
vmp1res.w1ll.nvr.hurt.u_
I ate a bar of edible soap :
I can’t wait to be in med school 🥲
2026-05-16 05:17:03
7
amson_meaux
amsonmeaux :
How did u get into this career,it seems awesome
2026-05-14 04:11:27
15
at_2021_
AT_2021_ :
Clinicians like the Lachmans test better now to test for a toward ACL
2026-05-12 05:11:11
9
user1918196190
user1918196190 :
Wait whos knee is that
2026-05-14 23:10:17
9
nicolesoulsnatcher
Nicole Soul Snatcher🦹‍♀️ :
I ruptured my patellar tendon.😐
2026-05-13 02:30:17
0
gamerboytktk
Gamerboytok :
Thank you for the educative videos 🫠😊
2026-05-11 05:34:18
5
abbiddab
Abigail :
I was just read an MRI of my right knee. Chondromalacia trochlea. Could you help me understand?
2026-03-22 05:19:31
47
hella022
Bad_idea_fairy :
I LOVE this account. I’ve been following for years. IG OG
2026-05-13 01:15:31
7
calisthenics.demon
Jonalex Rios✨ :
knee surgery felt so good
2026-05-16 01:32:44
6
lkendzie28
Liam ⁉️ :
2026-04-03 03:33:57
14
obama5938
Obama :
Shit is so cool
2026-05-13 03:01:03
7
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