I’ve never heard of this but I believe that this had completely taken over my life recently
2026-09-19 12:26:16
0
marcsoren7 :
Pathological demand avoidance < Persitent drive for autonomy
2026-04-10 12:56:48
1
user6183270553957 :
Returning calls, listening to voicemail, answering texts, reading texts…. The list of extremely difficult things that are just routine nonissue tasks for everyone else, basic things essential to existing and maintaining healthy relationships with everyone- most notably with those you love dearly
2026-03-24 01:55:32
571
the okayest chef :
Ok, cool. What do I DO about it?
2026-03-17 18:17:42
106
STYLEZ :
small talk is torture.
2026-03-17 21:15:22
535
samiesaya :
I hate saying yes to social plans because I never know how overwhelmed I’m going to be the day of…. 😕😂
2026-03-17 20:52:55
310
HaleyOT :
“I prefer to be spontaneous” - no my nervous system just percieves “plans” as an autonomy compromise. I f*cking hate it! It’s all about regulation and reframing to get through it.
2026-03-18 09:41:16
85
Mike Q :
I always assumed I had a problem with authority 😳
2026-03-29 23:18:56
67
Tills :
I hate when people micromanage me and tell me to do things at work I am either already doing, or planned on doing- drives me insane
2026-03-21 07:52:08
61
devaneyj :
I called it The Dread. I dread literally everything even things I like.
2026-03-19 18:16:34
57
Kara :
It's gotten so much worse in perimenopause 😩
2026-03-20 14:40:07
84
K :
I think this is my most prominent symptom of adhd and I swear it gets worse as I get older. (I am perimenopausal)
2026-04-03 04:55:41
20
tilly 🪐 :
Even my body demands I fight for some reason 😭 like water food sleep bathroom it is literally nuts
2026-03-17 20:27:19
70
Bigcat :
I start resenting people I made plans with
2026-03-30 15:32:48
28
BroPapiBruh :
Damn I’ve been raw dogging life just making plans not realizing this was burning me out. I got diagnosed with combined type ADHD this past November
2026-03-27 03:09:38
24
Ashley🐠 :
I’m so glad to hear this explained!! This applies to me greatly!! I’m diagnosed with OCD tho. But this is absolutely an issue for me. Always has been! And it’s so misunderstood. Ppl think I’m lazy or I just don’t care about them etc :/ .. but all of it is exactly- making plans, being on a time frame, loud places, crowds, even having to pee.😳 The list goes on!
2026-05-04 14:20:55
8
lyanette_martinez :
The worst is when I’m starting to do something then someone asks me if I’m going to do it, then I absolutely do not want to do it anymore. I get so angry!
2026-05-07 14:36:28
10
esp.el :
I don’t even like when I tell me what to do.
2026-03-19 16:47:01
37
Tracy 🇺🇸 🆘 🇺🇸 💙 :
OMG!!! I’ve always put off going to bathroom, even to point I’m holding myself and I’m still putting it off!!
2026-03-22 22:03:29
16
Meredith 💃🏼 :
I get mad at myself when myself tries to make myself do something and then I refuse to do anything. ??
2026-03-21 03:08:11
10
chanellejw :
I’ve felt this so strongly since I was a child 🥹
2026-03-30 03:13:59
6
Purple Fat-Cat Lady :
I’ve been doom scrolling for like 2 hours. I didn’t need this kind of attack. 💜
2026-03-22 19:41:59
11
jiada :
yea so how do i fix this
2026-04-01 22:34:41
5
Mr. Pooscratch :
Thanks for telling me before I joined the military 27 years ago.
2026-03-22 20:42:09
9
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