On surface level things that is not related in anyway to survival (at a subconscious level) thus can happen. But in series things this will not happen in 2 days and telling people it will actually creates self shame when they try and it fails. This type of post is very damaging and should be clarified as only potentially working on surface level things like not drinking water before sleep, it does not apply for deeper things. The only modality that does have a chance of working quickly on deeper issues is hypnotherapy. That has 1000’s of documentary case studies to back it up but even that is no guarantee.
2026-03-18 22:02:54
5
BobNavu :
Now I'm waking up at 3am to pee all the time! Help me undo this!
2026-05-06 13:54:51
0
Mo :
I agree with you, but also think it is more nuanced. For example - as you know there are people who will take this idea and attempt to apply to a phobia level type habit. There are simply too many trillions of connections supporting the old pattern. Said another way - there are process for incremental improvement but different processes - deep practice and a reset - are required for major transformation. That said, people have given up on ‘real transformation’ being available to them. So yeah - I generally agree 🙂❤️
2026-04-11 16:34:19
0
Booking Zayed :
I agree with, each time I try to quit smoking cigarettes it took from me the first two days to hold on in quitting cigarettes and the third day I fell like I haven't smoked cigarettes in my entire life at all .
2026-05-05 22:16:58
0
echelon :
I have read in books that the brain needs 21 days to learn the pattern. and you are saying only 2 days !? 🤔
2026-03-17 20:40:14
2
Edouard_Castillo :
Awesome
2026-03-21 22:05:30
0
kookaman :
Even top champions need a minimum of 30 days. 2 days is a magic pill moments. 👍👏
2026-03-18 12:14:10
2
Miiro Ishmael :
i really fall in love with your content
2026-03-18 09:30:22
3
John Anmo :
2026-03-17 19:24:22
3
Godsprinceibanga :
I love me
2026-05-01 23:37:51
0
Proff-Ep :
deep🔥🔥🔥🔥🔥
2026-05-01 20:00:24
0
Apostle Benon :
Love this wisdom
2026-04-02 14:31:22
0
Capricorn ♑ 🐐 :
true
2026-04-23 00:10:42
0
Hautefits|Women clothing store :
🙏am going to try
2026-03-18 05:18:39
1
Pany B Jang :
that does sense
2026-03-18 17:59:22
0
COACH ABUNDANCY :
very true
2026-05-17 17:22:17
0
Jason :
No its the person
2026-03-21 02:42:25
0
Monity🎬🎨 :
thank you very much 😊
2026-03-17 20:00:51
0
KAM :
Girl you fine
2026-03-18 07:26:37
0
נפש בסערה :
תודה על הסרטון הזה
2026-06-06 17:21:52
0
𝐄𝐬𝐡𝐮𝐚 𝐊𝐀𝐁𝐈𝐄𝐒𝐈_𝐀 | :
what about the 21 days ?
2026-03-18 00:21:43
0
Boston :
Well said Mahin. Thank you.
2026-03-17 18:43:02
0
EkremPen :
I am free thinker, my brain does not give a f for that kind of shty patterns
2026-04-28 20:25:59
0
mohannad el. hamshary :
😘😘
2026-03-18 22:18:01
0
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