@bean.queen_jackie: Maybe you can relate…. Not because you aren’t trying. Not because you’re lazy. Not because you need to do more. Because what you’re doing was never designed for a postpartum body. Most moms come to me exhausted. Eating well, staying consistent, doing everything right and the scale just sits there. Unmoved. And that silence is so loud. Here’s what nobody talks about….After babies your hormones shift, your metabolism changes, your cortisol runs high from the sleep deprivation and the stress and the constant giving of yourself to everyone else. Your body is not broken. It’s overwhelmed. So when you keep throwing the same old approach at an overwhelmed body, it holds on tighter. Not because it’s working against you. Because it’s trying to protect you. The shift happens when you start supporting your body instead of punishing it. Less obsessing. Less restricting. More of what your body actually needs to feel safe enough to let go. That’s what I help moms do. And it’s why things finally start moving when nothing else did. Comment TRANSFORM and I’ll message you now
