@taylorloveshealth: 20 things your doctor won’t tell you: 1. Drink reverse osmosis water 2. Stop taking multivitamins 3. Don’t take vitamin D every day 4. Avoid vitamin K2 in the MK7 form — it’s a PGP inhibitor 5. Take essential amino acid tablets instead of collagen or whey protein 6. Check your zinc, copper, vitamin A, and retinol binding protein levels together 7. High vitamin A and copper in tissue is usually toxicity, not deficiency 8. Low blood vitamin A may mean you can’t detox it — not that you need more 9. Zinc is required to detox copper 10. Use hair mineral analysis to see copper and zinc (blood tests miss this) 11. Your liver is always cleaning your bloodstream and making bile 12. Bile is how your body removes end-stage toxins 13. Bile needs soluble fiber (or a binder like activated charcoal) to carry toxins out 14. Don’t use charcoal if your bile output is low — it will make you constipated 15. Fasting is not your friend 16. Berberine and GLP-1s delay gastric emptying — that’s a problem 17. Active weight loss releases stored toxins into circulation 18. Delaying gastric emptying while losing weight traps those toxins in your body 19. You store toxins in fat — how you lose weight matters as much as that you lose it 20. Most protocols address symptoms, not the system underneath them All my research and recommendations live inside OPUS #liverhealth #healthtok #mineralbalance #detox #functionalmedicine

✨Brandy✨ :

Perfect Aminos is TOP TIER!! Been on them since they dropped!

brwn_gyrl :

WTF is reverse osmosis water??? 😩😩😩🥴

gabbyraye :

I’m listening.. but I’m overwhelmed.

Kat Edwards :

Ok I’m listening but slow down

WhoMe :

Honestly I don’t even care anymore. I’m tired. It’s always something different every month.

Maya 💫 :

Miranda Faye :

Talk to me like I’m 6 years old

S. :

Secret to everything is true gut health

ADPitts77 :

I’m gonna have to save this and come back with a notebook, some glasses and coffee… I’m pretty sure I’m doing the opposite of 19 of these

ac :

I dont think I understand this English language. what??

Kelly Blake :

This video makes me feel stupid.

amanda alvarado :

I’m feeling really mixed on the vitamins, since our diets are usually lacking

Olga Melchizedek :

BROTHER slow down 😏

nottherealkels :

Just drop your recommended products. I don’t have time for this

Kari :

Stop buying bottled water. its bad for literally EVERYTHING.

Saliboo🦄. :

It’s always new rules everyday 😂😂 I’m tiredddd

WomensLivesMatter :

can you explain this to me like im stupid

kristiana Kai :

I feel my best when fasting or one meal a day