@meyouuuno: #fyp #fitnessmotivaton #physique #fitnesstips #abs 💪🏾

cesar👑 :

Legs once a week? Wouldn’t it be better to do PPL x UL

PoisonGainz :

how you hit abs only once a week and look like that?

pr3st.3n :

I go to the same gym as you

✝️JoshHockey✝️ :

One like one push-up✌️

Leo🐊 :

What about ppl ul?

forgot my name :

am I considered lean?

canvaspadaメ :

You don't get lean doing ANY split, it's in your diet, activity and sleep

mjohn46k :

this is my EXACT split bro

Jjt :

Been on ts for 2 months 💔

AVOCADO :

The best split is the one you will stick too

Teo :

Do a full day eating vid ts would be helpful too twin

QuintynV2 :

Prolly gonna start using this how do u cut down on body percentage tho

Alan Esparza :

Thank you bro! This is very helpful and straight to the point!

ICEMAN :

I think the next breakthrough in performance is not more optimization but better awareness. I’ve had too many “off” days caused by internal state to ignore that. In my opinion someone is building exactly where that gap is.

Dre :

how many sets tho?

Itzkhoaa :

One like one push up

Faris :

IgDarealmari_22 :

Dream physique right here 😭

stepan534 :

is arnold x ul split good?

Chad :

Okay 😂

singulartoes :

What’s like your cardio schedule do you js walk the treadmill after every workout or smth?

Lechon D. Mickey de second :

not hitting each muscle twice a week 😬😬

RoniToni :

What would day 6 be if I was doing a 6 days a week?

Michael Fadly :

THIS MY EXACT SPLIT

💲 :

What are some workout you can recommend for people who are new to the gym ??