Jay Edwards
Region: US
Tuesday 17 March 2026 23:42:07 GMT
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Sesame&Hobnob :
Psyllium husk! Don’t sleep on it
2026-03-24 00:33:48
70
@I ❤️ cats woman :
metamucil changed my life👍
2026-03-18 00:46:22
19
Darkly Unscripted :
it is the food it's all gmo and full of chemicals
2026-03-21 07:44:11
45
Eva Louise 🇨🇦 :
Magnesium has helped me too
2026-03-18 22:17:42
30
Sylvia-Recovering from abuse :
Check isogenix, I have feeling the best I did in the last 25-30 years, I am 61. I have been doing this for 2 months now and I also lost 8 pounds and gained muscles.
2026-03-20 18:16:28
8
Pumpkin3.14 :
Fermented food is the best, will always be the Best, but of course fibre is good for your diet to eat it and it’s natural for not a pill
2026-03-21 14:40:32
5
Debbie :
Chia seeds are full of fibre xx
2026-03-23 20:16:12
6
Marie :
why is everyone having so many gut problems what are we eating
2026-03-25 21:33:48
35
missminneapolis0 :
Fiber kills my gut though ugh
2026-04-07 05:40:58
12
Miss Helen :
I literally tried yesterday with food. I had one teaspoon of chia seeds that were set overnight in yogurt, A whole seedless cucumber at lunch, 1/2 sweet potato at dinner and ended up all night with stomach pain.
2026-04-15 16:59:27
0
BeHuman 🇨🇦 :
Can of fava beans rinse and mash it up, add olive oil, lemon juice, salt and grated garlic. 1/2 a cup of this has 17grms fibre and 22 grams protein. Eat with pita bread and sliced cucumbers on side. It’s also very cheap
2026-03-24 00:37:11
9
mpendo 🇨🇦🐝🌲🎶🐕🦺 :
I keep looking for sauerkraut in the grocery store. Haven’t found it yet. Where should I be looking?
2026-03-22 09:00:46
2
camayjulie :
I do supergut drink to get my fiber in daily 😏
2026-04-14 21:27:29
0
Dusty Pörn :
What gluten free fiber do you recommend?
2026-04-07 22:13:33
0
themomthatsnapped :
I really been laying attention to fiber lately and the amount we don’t have on our diet - and started to focus on the 25 g
2026-04-20 00:02:37
1
jmare34 :
I wish it would have worked for me. I've tried to slowly add fiber to my diet multiple times the last few years and my bloat gets so much worse than without. I think I need a good cleanse.
2026-04-15 16:49:12
1
Aralin❤️✝️ :
Fasting helps
2026-03-22 13:03:37
14
CanadianJill🇨🇦🇨🇦 :
A probiotic is essential for gut health and reducing bloating as well.
2026-03-22 16:30:18
20
Holly TC :
dude whole 30 for 9 months is insane commitment. I love how my digestive tract feel when I have t eaten all day and as soon as I eat I'm uncomfortable again. im working on it.
2026-03-17 23:47:32
7
💛 :
Can we just take fiber supplements if we’re not getting enough?
2026-04-15 22:54:42
0
Terrific13 :
I just noticed no matter what I’m always bloated at night . Going to try fiber
2026-04-15 17:04:36
0
Gigibgirl :
Be careful how much fiber you take if you have gastroparesis and gallbladder issues
2026-04-15 14:04:06
2
Dee :
Fermented food before each meal helped tremendously
2026-04-08 13:05:39
2
wcandi428 :
I’m interested
2026-03-20 16:58:02
1
casadelmare :
great advice!! 😁
2026-03-20 16:58:12
1
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