@better.research: the best type of cardio

better.research
better.research
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Region: US
Wednesday 18 March 2026 00:29:57 GMT
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slp.ggg
slp.gael :
u honestly don’t even need cardio just 10k steps a day i get 25k minimum at work
2026-03-18 14:19:10
30
amodeo07
amodeo07 :
Fuh no, get those 5 miles daily runs in guys
2026-08-08 07:45:06
0
bigboo777113
Bigboo777113 :
Incline treadmill exercise? How long? Incline? Speed?
2026-08-11 14:54:46
0
planetjon_
jon :
I have to train for a half marathon 🤦🏾‍♂️
2026-03-18 17:07:03
7
charchar3097
charchar3097 :
If someone has already taking a GLP one called Mojarro, can they still take reta?
2026-03-18 03:18:00
1
shmuddyyy
shmuddyyy :
What about jump roping? I heard not only is it fun but it also burns more than incline and stair master
2026-03-18 14:55:05
5
abprostyle__
Ab :
Bro I use to run 6 miles a day as soon I started Reta I cut that junk to 2 miles lol
2026-03-20 19:07:48
1
2hotnspicys
pedro :
If someone is taking glp1 how long should they wait before starting reta ? Let’s say they stop Sunday should there be a buffer zone between the 2?
2026-03-18 16:50:33
1
kayy_kayy89
K :
Hiking 2x a week? Or should I just stick to walking only.
2026-05-04 13:38:43
0
rodg366
Iron38 :
Does that cardio prevent muscle loss also?
2026-03-19 07:18:59
0
davisballsieper
davisballsieper :
What about biking
2026-04-06 13:04:39
0
the_jasmine_jones
Jasmine :
Nothing light about the stair master 😂
2026-03-19 20:23:23
2
eddie.510
eddie.510 :
doing 20-30 minute on stair master, down 10 pounds on my third week, on everything i love this has been the easiest way i’ve lost weight, on 1mg/week
2026-03-25 18:37:44
1
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