Hot Mat Pilates Instructor here… OMFG GURL! No, not normal & I’m so sorry they treated you like that! Please hydrate! LOTS OF WATER and take it easy for the rest of the day
2026-03-18 17:25:37
308
vicki middleton :
is Cynthia related to Hannah
2026-09-06 03:20:51
139
Lala | Life🩶Food🩶SelfCare :
What does Hannah have to say now ? 👀 This was valid
2026-09-04 23:41:49
612
Lilly(taylors version💅) :
I threw up within 30 mins of my class!
2026-07-29 02:36:43
429
YEMAYAH :
How far in advance did you eat? Avoid eating 2-3 hours beforehand
2026-06-22 21:55:36
182
🌀Jess🌀 :
LOTS of people experience nausea when doing an extreme workout they aren’t used to doing. Even if I’m not working out, heat makes me nauseous because of my own autonomic issues and medicine that I’m on. I hope we can bring compassion back into society.
2026-09-06 12:59:37
85
handmadebyaeliana :
I feel like it’s definitely normal lol. I have left class early because I was getting really dizzy and hot, thought I was going to pass out lol
2026-03-18 18:57:02
37
macey_newton :
hannah! you’ve been summoned.
2026-09-05 20:59:56
125
✨AfterglowATX✨ :
It’s the dehydration hun. I been there
2026-05-01 15:20:03
38
Cicilovee :
As a hot yoga instructor yes people walk out
2026-03-25 12:22:55
16
Theee Marcus fenix :
Heeeeeeeeeellll yeaaaaaaaaaaaaaah
2026-09-08 03:11:00
5
College :
That is a honest great story. Thanks for being humble.
2026-05-11 01:41:10
20
_a11ys0n_ :
no shame in leaving if you are going to go past your limits! same with cycling, so many people get rhabdo bc they don’t think they can leave
2026-09-06 21:47:21
29
𝒦𝒾𝓇𝓀𝓎. . .🦢 :
I would do the same thing too!
2026-07-20 04:33:49
184
sweet_as_a_cherry :
I threw up my first time doing cross fit. My body was not use to it but I kept going and it got easier. So I believe that’s normal in your situation.
2026-09-06 18:23:59
8
Lisa :
I love that for them!
2026-09-05 23:23:25
16
Jess :
HOW DO U LOOK SO GOOD AFTER THIS
2026-09-05 21:58:12
14
Sam| mom & some other stuff :
No that’s valid because I feel the same way doing arms
2026-03-18 16:48:34
30
mauricioneg :
I felt like throwing up on my first class cuz I was dehydrated. It can happen !
2026-04-28 14:21:59
100
seventysalguero :
😂😂😂😂 a knee jerk reaction to prove a point
2026-07-17 19:51:31
7
Marengostreams :
Respect for posting this
2026-03-18 17:04:20
24
raymondarthur41 :
I am so proud of you !! SLAY QUEEN !!!
2026-09-05 08:04:46
6
Jolene daw :
Girl I’ve done that and probably will again
2026-09-05 21:11:19
7
notthe17thpresident :
💀💀💀😂😂😂😂 I’m so sorry but damn that was laughable.
2026-05-14 14:29:41
8
Madi :
Honestly this is a valid reaction to a hot Pilates class
2026-07-30 21:46:52
33
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