@harleyalexander.fit: How to grow bigger arms using dumbbells only. @AYBL birthday SALE 23rd march 7pm (uk time) up to 60% off plus 10% using code HARLEY #natty #armday #gymmotivation

kailen_lifts :

Why don’t u just do over head extensions with small v bar

I)🫧(M :

Can you do shoulders next? pls

maxhidjs4nj :

Is the press one more chest or triceps?

Train Flow :

Wow, that's an impressive number!

seffuel :

Apple juice

Swyplo :

what camera do you shoot on?

KRUPIENG SWIM Teacher :

plz cable only

Shades😎 :

i think u meant brachialis for the close body hammer curl but keep up the work bro!

alphalab.julio :

Thanks for the routine!

cigarettesaftermakan :

l

liftingwithjulio :

Fire

Josick Choro :

my dream

josefcarvalho :

Chris :

Preacher curl over an incline bench is another good one!

Maxi🇩🇪🦅 :

Thanks !

RCMC #1 weight loss program :

You’re doing amazing, keep going! 🔥👏

BTS X ARMY :

why my hands ang wrist getting hurt 🥺😭

Tun Tun :

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰😄😃😁😁😁🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩

ky :

😁😁😁

⚡ℍ𝔸𝕄ℤ𝔸_𝐀𝐄𝐒𝐓𝐇𝐄𝐓𝐈𝐂⚡ :

🥶🥶

reyrojas725 :

🥰🥰🥰

Minte man :

💪💪💪

Shaweez :

🥰🥰🥰

Andrei Salvador 🧢 :

💪🔥✨

LeonArdo :

😁😁😁