@mydisciplinedrive: This might annoy some people… But I don’t believe you can be truly healthy at any size. Before anyone jumps on me, I’m not talking about perfection. I’m talking about honesty. I spent years telling myself I was “fine”… comfortable… happy… But deep down, I knew I wasn’t where I should be. So I changed it. 283 days of showing up. No excuses. No negotiating. Now here’s the real question… Are people actually happy and healthy… or just comfortable staying the same? I’m genuinely curious where you stand on this 👇 #day283 #fitnessjourney #fatlossjourney #bodytransformation #mensfitness

Olefile Mosweu :

nice one mate, what exercises did you do? 😭

Seltsame Geschichte🤓 :

😂Side effect of sports, hair fell out

Steve :

well done bro, I'm just starting this journey

Fredrick :

When I get shredded am I gonna go bold too?

gymthensnacks :

You’re a beast.

murraysmith573 :

Is this transformation all from press ups and a better diet?

Christopher Alley :

16 pounds down this month!

Siouxriver01 :

I know he is Captain Price in disguise but I just can't prove it

Cyber Nova Academy :

from Jonah Hill to Jason Statham 💯

pxlcnvs :

Let’s go. Inspiring to begin.

clover 🍀 :

Amazing 👏

monikmethod :

Great job 👏🏼 Keep them standards high

overthemoon :

real talk good job brother nothing else needs said.

nick.does.life :

Good stuff 💪

Ints | Real Side Hustles :

Impressive! I will do the same.👌👍🔥

Stephen Puszyk :

well done brother absolutely amazing work! 💪🏻💪🏻🫶🏻

appleuser33235680 :

Thanks bro‼️

وابيكــ :

احد يترجم لنا

dnd :

No way bro, is it just push ups 😭.

Zakey Xassan :

keep going pro

Badshah30 :

can you creat a your detail video about your daily workout

Madlanga Ndidleni :

two different people.

🇸🇴卂尺ムㄖㄖ丂ㄒ乇 🏴‍☠️ :

MJ Nkosi :

wow😆

momenntum :

you are a badass!!! well met!! 😎🤘