wafa • travel + wellness
Region: CA
Wednesday 18 March 2026 21:09:45 GMT
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anjali | Social Media Manager :
anti inflammatory diet and no caffeine also worked for me! so hard but so worth it and love that we’re aligned
2026-03-18 21:13:10
210
ashfi_talks :
This is so true, dating made my PCOS so so much worse
2026-03-30 08:49:07
15
stfu :
but I like coffee:(
2026-03-22 23:13:33
401
Aish :
I’m unable to control sugar! I have dates to satisfy my sugar cravings. Any tips to manage?
2026-03-25 03:53:23
183
aprilsfitz :
I would rather miss my period
2026-03-26 11:20:41
87
eve :
Ugh I hate having PCOS like what did I even do to deserve this
2026-04-06 12:24:39
27
bebebebe :
Like I get it … buut it would be nice to be just able to live you know … I’ve been doing like 90% of this for about four years now… I still have hormonal acne I still have hairs I still am exhausted so it gets to a point
2026-04-01 20:49:53
117
J :
You lost me at number 2
2026-03-25 15:28:28
624
Natasha Ness :
How do you stay awake without caffeine being insulin resistant?
2026-04-12 17:22:43
6
Leah ᗢ :
No sugar WUTTT
2026-03-25 18:02:23
9
zakiaarrrrghhh :
i did most of them. but no caffein and 8 hours of sleep are harrdddddd
2026-04-09 07:17:09
8
Nana :
My issue is not the period or the weight its the acne :(((
2026-03-25 14:24:43
8
kush :
working out makes me feel so dizzy and sick, how do i get myself to lift heavy & what magnesium do i recommend
2026-03-25 13:03:23
5
𝑴𝑨𝑹𝑰𝑮𝑶𝑳𝑫 🍂🌼 :
im like the note saying no people pleasing 😭😭😭😭😭
2026-03-25 02:25:35
15
💌 :
I got my period back from working out and watching what I eat I’m gonna try some of these now🥰
2026-03-27 04:11:21
9
ewamaw :
I’m a pathological people pleaser with pcos 😭
2026-03-27 02:43:42
26
¯\_(ツ)_/¯ :
How did you deal with social stuff, I’m in uni and it’s so hard to actually say no to going out with my friends, like sometimes my degree friends are like let’s get waffles and I’m like okay but I feel guilty for getting the waffles and then also I feel isolated if I don’t spend time with them
2026-03-23 21:27:09
10
beth! :
congrats girl!
2026-06-09 23:14:56
2
A :
But why no caffeine??🥹
2026-05-25 23:16:28
1
A :
What about caffeine pills 💊?
2026-05-30 16:00:53
1
ugc_builder :
no caffeine 😭
2026-05-30 15:09:32
1
Snow :
see i know dairy and gluten cause me inflammation but I don't know how to stay disciplined 😔
2026-05-30 12:09:01
2
petra :
what do you guys do about work like sometimes i'm too exhusted but i go anyway because i feel like nobody will understand
2026-06-09 05:01:38
2
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