1. Home
  2. Detail

@iamcoachleroy: A full session building strength, stability, and fight-specific conditioning 👇🏼 Sled pushes and sandbag marches develop forward pressure and clinch strength, while Bulgarian split squats and jumps improve single-leg power for stronger strikes and movement. Finished with Ski Erg conditioning to build the engine needed for relentless output 🥵 Want to train like our elite fighters from anywhere in the world? Check the link in bio ⚔️ @Rose Mary 🇲🇲 #MuayThai #boxing #strengthandconditioning

Leroy Saunders
Leroy Saunders
Open In TikTok:
Region: TH
Thursday 19 March 2026 03:15:16 GMT
2816
266
2
15

Music

Download

No Watermark .mp4 (5.63MB) No Watermark(HD) .mp4 (5.63MB) Watermark .mp4 (6.13MB) Music .mp3

Comments

user9614275818160
Ko Htay Maw :
🥰🥰🥰🥰🥰🥰
2026-03-20 09:12:42
0
zinboy88
zinboy88 :
💪👏👏👏👏🔥🔥
2026-03-21 13:08:11
0
To see more videos from user @iamcoachleroy, please go to the Tikwm homepage.

Other Videos

This new glowmode x Harry Potter collection is elite #glowmode #ad #harrypottercollection #fallfashion
This new glowmode x Harry Potter collection is elite #glowmode #ad #harrypottercollection #fallfashion
He rlly is 🥺#fyp #viral #foryou #Jesuslovesyou #jusselena
He rlly is 🥺#fyp #viral #foryou #Jesuslovesyou #jusselena
Аврорка пх
Аврорка пх
دعاء الزلزال#quran #ماهرالمعيقلي #بدون_موسيقى #الهاشتاقات_للرخوم🧢🧢#الشعب_الصيني_ماله_حل😂😂 #مالي_خلق_احط_هاشتاقات #اكسبلور#explore #foryou #foryoupage #4u #viral #fyp #fypシ #fypシ #fypシ #fypシ #fypシ
دعاء الزلزال#quran #ماهرالمعيقلي #بدون_موسيقى #الهاشتاقات_للرخوم🧢🧢#الشعب_الصيني_ماله_حل😂😂 #مالي_خلق_احط_هاشتاقات #اكسبلور#explore #foryou #foryoupage #4u #viral #fyp #fypシ #fypシ #fypシ #fypシ #fypシ
The most slept-on command in Claude is /goal — you set one goal and it works until it's done, no babysitting. I gave it one goal: build my entire marketing campaign. It made the ads, the landing page, the email sequence, the automation, and launched it on Meta itself — then left me a reusable marketing team of skills. How to build a marketing funnel with AI? What is the /goal command in Claude? Comment BUILD for the whole system, free 👇 #claude #claudecode #ai #aitips ##automation
The most slept-on command in Claude is /goal — you set one goal and it works until it's done, no babysitting. I gave it one goal: build my entire marketing campaign. It made the ads, the landing page, the email sequence, the automation, and launched it on Meta itself — then left me a reusable marketing team of skills. How to build a marketing funnel with AI? What is the /goal command in Claude? Comment BUILD for the whole system, free 👇 #claude #claudecode #ai #aitips ##automation
Take the hint…
Take the hint…

About

Legal