@christan.rowe: Your health is your responsibility… not later, NOW. 🌱 Swapping refined foods for better choices like quinoa is a NEW START. . . . . . #newstart #healthjourney #quinoa #mandevillejamaica

Christan Rowe 💕
Christan Rowe 💕
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Region: JM
Thursday 19 March 2026 04:27:27 GMT
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festive_chicken876
Festive_Chicken :
We still going to die anyways
2026-03-20 00:11:37
331
scorpio22345678
scorpio22345678 :
Be honest the quinoa taste good?
2026-03-19 23:14:25
51
dsavage1984
Savage :
Healthy stuff is expensive
2026-03-19 23:56:38
94
caribbean_sassychic
💞Sassy💞 :
I eat with my eyes all when mi ah dead 😩that nuh look good mi can't eat it. I hate every single peas especially that chick peas/channa.
2026-03-19 20:12:57
66
aleciastephens232
Alecia Stephens232 :
I started my journey , I got creative and now my cup board has quinoa & peas instead of rice n peas , I buy forbidden rice, lentil,split peas n all legumes. Flax seeds, sun flower, chia,pumpkin seed,raw cashew , seamoss, steam veg, tofu , vegimince, real coconut milk only ,no bread, biscuits,bun , cheese...it take time to get used to this for a meat lover like me.now my body feels different....I see the benifits.
2026-03-23 15:05:43
0
mixitupmix
Mixit Upmix :
try cauliflower wings 😋
2026-03-19 10:55:18
4
alisondillon381
Ali :
Buy glass dishes the plastic not good for the microwave.
2026-03-19 14:52:53
10
xaviidonn
xavǐ dem🍀⚡️ :
Just need fi dash weh deh plastic cutting board deh now…mi get nervous when mi see it
2026-03-20 00:41:56
1
katannetterm_25
katamarang :
I recently started eating quinoa and I’m not disappointed… it really does tastes good👍🏽
2026-03-21 21:17:14
3
mel_dayes
Mel💕💕 :
its the taste for me, am trying though
2026-03-20 00:30:22
1
pinkyswaggerous
pinky De comments reader :
i love quinoa,try it with gungo,its tasty
2026-03-20 00:08:17
5
mrs.gordon4
Million dollar shape 🏧🏧😍😍 :
I don't like its texture
2026-03-20 22:26:12
3
josh.tamar
Josh Tamar :
Good luck with all that
2026-03-20 01:48:53
1
jms_user
Jason S :
U still can be "healthy" n be in debt of "doctor bills"...jeez just do what UR body wants to consume.
2026-03-21 01:19:17
1
dollfacechrissy8
dollfacechrissy :
The first time i heard about this rice i brought 1 pack and went back to the supermarket to buy 5 packs the space was empty 😳
2026-03-21 01:29:37
2
sel_dhe_overcomer
sel_dhe_overcomer :
I’m not lying Quinoa is so hard to eat 😪
2026-03-21 01:29:28
1
big_sister_mal
Malika Lyttle | Influencer :
As a Seventh Day Adventist 😁
2026-03-19 20:08:31
3
sueology
Sueology :
try bbq cauliflower, make lasagna & put mushroom or Zucchini in between
2026-03-23 04:53:58
1
naslamia7
@Q✨ :
Girl mi really a try eno.
2026-03-19 21:47:11
1
tlc.laundry.dry.c
TLC Laundry & Dry Cleaners :
True that. Quinoa might be a bit expensive but it swells a lot. 2 cups feed my family of 5
2026-03-20 19:54:38
1
user195249283
1 law :
Hello I'm watching your video and I see you frying up something what is that
2026-03-20 02:06:53
1
mya_hairgenie
mya_hairgenie :
The quinoa full a starch to me rather the jasmine me love go down good n done
2026-03-20 02:05:50
1
ibelongtojesus_s
ibelongtojesus_s :
Need to replace the seed oil also
2026-03-19 23:39:59
1
jojobear_369
Pulse :
Remove vegetable oil and all bag seasoning
2026-03-20 09:29:47
1
im.new.here113
❤️ I LOVE ME ❤️ :
well I eat with my eyes until mi rch di stage 😂😂😂😂
2026-03-19 21:15:37
1
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