ChefDave VeganJourney
Region: MY
Thursday 19 March 2026 05:55:18 GMT
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NurulNalzakri :
Saya dh lost dari 89-62kg☺️setahun 2bulan,
2026-03-19 09:42:45
127
NyonyaManjaaahhh :
Pernah 103kg, skrg dh 82kg yeayyyy
2026-03-19 10:37:21
23
Sangeta :
Lately, I’ve been losing weight, even though my medical checkups show that I’m completely healthy. I’ve come to realize that the real reason is my daily routine. As a full time housewife, taking care of my beautiful baby girl, looking after my mother, and managing my own OCD, I am constantly busy. I keep moving from one task to another, almost like a robot, and often forget to take care of myself. Many times, I skip meals without even realizing it. I’ve also noticed something important I only eat properly when my husband is around. He is the one who reminds me and makes sure I eat on time. Without him, I tend to neglect my own needs
2026-03-19 07:22:35
10
oracle_911 :
Boleh Chef. I was almost 100kg 10 years ago. I cut sugar 100%, stick to veggies 90%, 10% good protein. Kalau makan nasik, i guna brown rice, IF and HIIT Cycling. I lost pretty fast. Dalam 4 bulan dah turun ke 70++kg. Skarang dah jadi routine makan macam tu. I am 63kg right now.
2026-03-21 13:06:31
15
MSS :
saya pernah berat 150kg tinggi 179cm. skrng dah 100kg
2026-03-19 07:12:08
61
Nisha10 :
I was 115kgs and lost till 70kg in a year time span.
2026-03-19 10:52:23
7
Suzikugsx :
Saya dah hilang 30kg, diet lawan vegan iaitu karnivor
2026-03-19 11:45:11
7
Somewhere I belong :
Saya dulu nak tanya chef.. macam mana orang vegan boleh berat badannya.. tapi saya takut chef terasa dengan soalan saya..
2026-03-19 11:50:23
62
Ts. Dr. Mahaletchumy Arujanan :
All the best Chef. Reduce all kind of carbs and increase protein. Go sugarless. You can do it. Lagi shat lagi hansem. 🙏
2026-03-21 15:12:25
1
☠️Zie☠️ :
Congratulations Cheff.. trust the process.. wishing you Selamat Hari Raya and Good Luck
2026-03-19 08:02:25
5
UMIE ALLEY NABATI KITCHEN 🌹❤️ :
saya rasa 😊 berat saya makin naikkk 😬
2026-03-19 06:58:21
6
Salmah Dahalan :
f
2026-03-22 06:31:12
1
noury :
blh chef...me from 100kg now 65kg...still on diet...sbb blm capai ideal weight...
2026-03-19 11:13:08
6
Vikneshir 28 :
pm
2026-03-24 01:27:24
1
NALANILOGAN :
super
2026-03-29 15:01:50
1
C.Nat | Diet Kurus Sihat :
Tahniah chef👏👏👏 salute!!
2026-05-09 03:02:57
1
jupiter8307 :
motivasi saya diet sbb bila suatu kali naik flight, tak selesa dok middle seat 😅😅😅. esoknya, terus mula diet...turun 10kg. 🥰🥰
2026-03-19 13:16:26
6
PuteriImanWani :
💪💪💪 jom
2026-05-06 05:46:14
1
Mariam binti yassin :
tahniah chef semoga sihat2 selalu
2026-05-09 03:15:01
3
Venga :
I look forward to lesser mock meat recipes 👊🏼
2026-04-02 09:06:09
1
Jeyamalar velayutham :
nak join
2026-03-23 10:06:33
1
PAHTIMAH ANTHONY :
join
2026-03-23 05:57:17
1
Annie Oh :
fighting 💪
2026-03-22 06:16:56
1
DR EMMA ❤️ :
nak join chef
2026-03-24 10:40:14
2
Bhuvanesh :
i keep being in 80kg,help
2026-03-21 00:19:10
2
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