1. Home
  2. Detail

@tapdengon25: Mùa tập gym đang đến rồi. Ce đã quay trở lại đường đua chưa. #gymgirl #tapgym #xh

Tập để ngon 🌷
Tập để ngon 🌷
Open In TikTok:
Region: VN
Thursday 19 March 2026 09:07:32 GMT
260551
18556
66
1344

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

huyentay0112
Huyen1401 :
e xin link áo ạ
2026-03-20 01:34:21
5
nhaocungtrang
Em bé của anh ♥️ :
Mình xin link áo ạ
2026-05-06 14:48:22
0
user30339092
bơ dầm sữa :
Áo đẹp mua đâu vậy shop😳
2026-03-19 23:51:58
2
yeudang4
Yến slon :
Xin chỗ mua áo
2026-03-20 04:10:09
0
nnhooo00
T :
cho em xin link đồng hồ ạ
2026-03-20 03:38:28
0
_xoai0612
Đ.M.H :
Xin link áo ạ
2026-03-22 06:00:53
0
be_11.19
Diễm Quỳnh :
Áo shop mua đâu vậy ạ
2026-03-22 10:16:15
0
diuhien20.11
Tránh xa đàn ông 🤧 :
Xin ké áo
2026-03-26 16:58:35
0
thanhphuong_w
Phuong🌻 :
Xin link áo bà ơi
2026-03-22 14:33:32
0
choang_cheng
Chanq đây nè😉 :
Minh xin link áo
2026-03-20 04:42:23
0
nighien
ni :
em xin link đôi dép với ạ
2026-04-23 13:17:56
0
besiubu12
Nhung🐬🍍 :
Em xin link áo ạ
2026-03-19 17:03:29
0
thuybn20011
🐍💋 :
Áo mua đâu zạy bà
2026-03-20 07:42:13
0
lngl.154
Linglinh :
Xin chỗ mua áo á
2026-03-20 11:54:01
1
cm.tin.9x
Chị ếch 🌚 :
Cũng muốn đi tập mà chưa có time😳🥺
2026-03-29 22:38:40
0
trang_ins
Trang :
Cho mk xin link áo vs ạ
2026-03-20 09:27:37
0
wynnhw01
cá tập bơi :
Động lực đi tập
2026-05-21 14:32:23
0
ngle0408
🫧 :
mê giáng c quá e cx đang tập mong dc như dánh chị hihi🥰
2026-03-26 13:26:09
0
kieunhu.shop
Kieu Nhu shop :
Áo xinh
2026-07-04 04:55:15
0
hh_6th11
Tăng đc 10kí đổi tên 🐥🏳️‍🌈 :
Chưa kím đc PT nữ gần nữa 🥹
2026-03-27 14:07:36
0
trunz1998
Kẹo Pông815 :
E xin link áo với ạ
2026-05-26 14:33:40
0
kimoanhcute206
tép🐷 :
tập tháng bao nhiêu c
2026-05-24 10:55:19
0
huyn_7101
Hihi :
Xin link áo ạ
2026-03-31 16:51:30
0
hoangkhanhvan05
Khánh Vân :
Tập v3 có vào đùi nhiều k ạ
2026-04-29 12:13:40
0
boom.933
nam mo yeu nang tho 🥀 :
2026-03-20 12:16:24
0
To see more videos from user @tapdengon25, please go to the Tikwm homepage.

Other Videos

👀🥵#fyp #เปิดการมองเห็น
👀🥵#fyp #เปิดการมองเห็น
salah siapa ya
salah siapa ya
Crunchy Rainbow Peanut Quinoa Salad 🌈🥜 Of course, there's no single 'PMOS diet', but meals like this can be a great option with low GI carbohydrates from quinoa, protein from tofu and edamame, healthy fats from peanuts, and plenty of colourful vegetables providing fibre and beneficial plant compounds! Even if you don’t have PMOS, this is a healthy recipe I wouldn’t absolutely add to your meal prep rotation! 📝 Next week we’re covering THE MOST common nutrient deficiency in women 👀 Recipe below ⬇️ Serves 3-4 Ingredients
1/4 white cabbage, thinly sliced
1/4 purple cabbage, thinly sliced
1 red pepper, thinly sliced
½ cucumber, chopped
1 carrot, grated or ribboned
3 spring onions, finely chopped
120g edamame
250g cooked quinoa
50g chopped peanuts (or almonds)
1 x 280g block extra-firm tofu
1 tbsp soy sauce
1 tsp sesame oil
1 tsp cornflour Dressing
4 tbsp peanut butter
1½ tbsp soy sauce
2 tsp honey
Juice of 1 lime
2–3 tbsp warm water
Optional: 1 tbsp grated ginger Method
(1)Toss the tofu with the soy sauce, sesame oil and cornflour, then air fry or bake at 200°C for 15–20 minutes until crispy. (2) Combine the cabbage, pepper, cucumber, carrot, spring onions, edamame, quinoa and nuts in a large bowl. (3) Whisk together the dressing ingredients until smooth and pour over the salad. Toss to combine and top with the crispy tofu before serving.
Crunchy Rainbow Peanut Quinoa Salad 🌈🥜 Of course, there's no single 'PMOS diet', but meals like this can be a great option with low GI carbohydrates from quinoa, protein from tofu and edamame, healthy fats from peanuts, and plenty of colourful vegetables providing fibre and beneficial plant compounds! Even if you don’t have PMOS, this is a healthy recipe I wouldn’t absolutely add to your meal prep rotation! 📝 Next week we’re covering THE MOST common nutrient deficiency in women 👀 Recipe below ⬇️ Serves 3-4 Ingredients
1/4 white cabbage, thinly sliced
1/4 purple cabbage, thinly sliced
1 red pepper, thinly sliced
½ cucumber, chopped
1 carrot, grated or ribboned
3 spring onions, finely chopped
120g edamame
250g cooked quinoa
50g chopped peanuts (or almonds)
1 x 280g block extra-firm tofu
1 tbsp soy sauce
1 tsp sesame oil
1 tsp cornflour Dressing
4 tbsp peanut butter
1½ tbsp soy sauce
2 tsp honey
Juice of 1 lime
2–3 tbsp warm water
Optional: 1 tbsp grated ginger Method
(1)Toss the tofu with the soy sauce, sesame oil and cornflour, then air fry or bake at 200°C for 15–20 minutes until crispy. (2) Combine the cabbage, pepper, cucumber, carrot, spring onions, edamame, quinoa and nuts in a large bowl. (3) Whisk together the dressing ingredients until smooth and pour over the salad. Toss to combine and top with the crispy tofu before serving.


ready final ffws sea fall 2026 #wagff #ffwssea2026fall
ready final ffws sea fall 2026 #wagff #ffwssea2026fall
Quality Body Recovery #therapytok #satisfying #medicaltiktok #fyp #recovery
Quality Body Recovery #therapytok #satisfying #medicaltiktok #fyp #recovery

About

Legal