@nicolemfrederick: If you’re 30+ learning how to gua sha your neck can (and I can’t emphasize this enough) change your life 🧖‍♀️ #guasha #tcm #acupuncture #greenpoint #brooklyn

nicolemfrederick
nicolemfrederick
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Region: US
Thursday 19 March 2026 11:01:47 GMT
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canicrackurbackpls
ambi :
It’s petechia! You basically performed Graston on yourself. It creates inflammation and blood flow to initiate healing in the muscle/tissue
2026-03-31 16:46:01
8
portobellhoe
kat :
I’ve never seen gua sha cause redness like that???
2026-04-01 06:19:22
6239
daniellezitamcarthyleahy
Danielle :
I genuinely think gua sha is just a self fulfilling prophecy
2026-03-30 00:25:38
2092
pinkbak1027
Lex Kent :
so that’s not a qua sha that’s a metal lid…
2026-04-02 19:36:12
3040
tessting_123
Tess Renner :
PT here 👋 this reaction is super duper common with gua sha/instrument assisted soft tissue massage. The scientific term is petechiae. It’s usually shows up after this kind of treatment when there is a significant fascial restriction. Not harmful but might be sensitive
2026-04-05 01:37:18
785
.nde92
.nodja💜 :
So it’s not a bruise 🤔. I need to go back to health class obviously 🤦🏾‍♀️
2026-04-01 00:40:37
106
effything333
Effy :
wait i thought that was an allergic reaction when that happens😭 it happens when 70% alcohol touches my skin
2026-03-29 06:10:50
4789
lexibrooke_81
Alexis Brooke :
I can smell the tiger balm through the phone 😂😂😂
2026-03-31 13:24:05
1424
ameerah.xx2
ameerah.xx2 :
But not with tiger balm….doesnt it loosen the blood vessels??
2026-03-28 21:38:06
393
brinaarmstrong
Brina Armstrong :
Tbh I would call this coining more so than gua sha,
2026-04-02 00:15:56
212
thesammiesofar
Thesammiesofar :
that ain't right
2026-04-02 03:12:52
281
viasophia.co
Sophia | Virtual Bookkeeper :
We call this “coining” in my culture because we use a coin with tiger balm, lol! When I feel myself getting sick, I’ll have my husband coin my back to release any negative energy.
2026-04-11 03:16:28
75
brynbb
b :
but why with the scratchy lid? i feel like that’s what did it
2026-04-01 22:05:33
156
wheelinwoman
wheelinwoman :
Girl um what? That’s not a gua sha that’s a metal lid
2026-04-03 02:04:01
20
miss_danielka
Miss Daniëlka :
Now I want someone to do this to my whole back😅.
2026-03-29 08:52:23
364
chasitysantiago_32
Chasity Santiago :
Is there a way to gua sha my entire body 🤷🏻‍♀️
2026-04-01 21:20:15
0
hahahaaleyy
hahahaaleyy :
the redness is super common!!
2026-04-11 06:07:19
9
jillikidenz
jillikidenz :
dude what the fck
2026-04-01 02:30:16
37
m1tchj3
Mitchje :
That can't be healthy
2026-04-07 09:16:04
16
isabella_webs
ℑ𝔰𝔞𝔟𝔢𝔩𝔩𝔞 :
Girl, I thought this was an April fools prank and then realized you did not post this on April Fools’ Day😭
2026-04-02 07:41:57
22
caseadiluhhh
case :
immediately did this after i saw your vid on (the other app) and it helped so much thank you😭
2026-03-20 21:00:43
270
gambifam
alicia❤️‍🔥 :
yeah so this is basically Scraping. As athletes this is so normal lol i’ve used spoons to break up knots lol
2026-04-02 22:53:20
14
chonaa.mm
Chona :
My coworker does this she calls it coining & whenever she’s feeling a bit sick she does it to her neck or has someone do it to her all on her back, she says it makes her feel so much better
2026-03-31 07:14:15
28
elisabeth.eide
Elisabeth.eide :
does this help with headaches?
2026-03-28 18:48:00
98
beaneteam
BEANE :
My leg looks like that when I scratch too hard 😅 but every time I have the same reaction
2026-04-01 03:02:53
9
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