Adytum
Region: US
Thursday 19 March 2026 13:58:43 GMT
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Can't Relate :
my vagus nerve lowers my blood pressure already. I need it to go back to normal not get slower
2026-03-21 04:30:19
1
Tay :
Works best for me on my chest
2026-03-19 15:34:57
3
bhiravi_makes :
This directly conflicts with your hot vs. cold coffee video. I understand that dive response is a totally different thing but this paints a flawed picture. Maybe mention the conflicting evidence?
2026-04-02 18:21:52
3
laura Sydenham :
I find that cold helps for a bit but as soon as I stop it comes back, warmth helps me so much!
2026-04-24 23:48:56
0
learningtosee :
Currently listening to TT while curled up in bed with two ice packs…
2026-03-29 16:53:45
0
Brijette13 :
👏 Will definitely be trying this. I knew I wasn’t weird for choosing cold over heat when I’m stressing
2026-03-22 22:13:04
1
☆ Jess ☆ :
why do we think warm things will help with anxiety when the opposite is what actually helps?
2026-03-20 05:01:29
1
Anna Chambers :
I instinctively grab ice packs when I am anxious
2026-04-25 01:54:07
0
Adytum :
What are your go-to anxiety hacks???
2026-03-19 14:25:02
1
Rosie, Etc. :
Thank you!
2026-03-20 12:18:37
1
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