@pleaseexcusemyocd: It’s not easy to resist a compulsion. (It can also be ineffective to white knuckle through an exposure too.) Being aware of your urges, what feels too tough to engage with, what is tough but do-able and what is too easy is so important to understand for you on your road to recovery. ERP is a lifestyle, mindset and adjustable journey. You got this :) #ocd #obsessivecompulsivedisorder #ocdtok #intrusivethoughts #ocdproblems
Yeah I'm starting ERP next Monday for my OCD, Vinnie my OCD is not too happy about me starting this. Since I've been doing whatever Vinnie wanted which was compulsions for also 20 yrs. 😔
2026-03-19 16:54:54
24
xin :
did this like 20 mins ago bruh 😭
2026-03-19 16:49:18
4
A.V. :
BRO IVE BEEN THINKING SEEKING REASSURANCE WAS HEALTHY???? ITS NOT????
2026-04-14 04:27:29
1
Ty Singerman | OCD :
Hahahaha this is the way of it
2026-04-06 01:38:51
0
Ray Falcoa :
♥️
2026-04-12 20:28:37
0
Nicole 🦋 :
😂😂😂 reassurance is my OCD’s way of luring me in - it wins most times but I am getting better at ignoring it. I have had OCD since I was 14, I am 38 now… it’s been many many years dealing with my little mate OCD
2026-03-19 19:13:57
5
To see more videos from user @pleaseexcusemyocd, please go to the Tikwm
homepage.