@boxlifemag: Five simple movements predict your lifespan more accurately than blood pressure, and most people over 50 fail at least one.

boxlifemag
boxlifemag
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Region: CA
Thursday 19 March 2026 16:37:04 GMT
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tuffbricks
tuffbricks :
my grandpa dont do nothin,pass at 100yrs.
2026-03-25 00:32:03
16
goodvibes2023600
goodvibes2023600 :
my grandpa just sat at home for years and he lived up to 99
2026-05-05 03:45:31
4
lucassen4777
Lucassen :
i can sit for 2 hour😆
2026-03-29 10:32:39
5
xxstylusstylexx
🅂🅃🅈🄻🅄🅂 :
That's simply not true, my grandpa reached 98 doing nothing of those 😄
2026-05-24 03:39:30
0
narayananmenon7
Narayanan :
Don't do the stand & sit up. It's ABSOLUTE BS! You will injur or tear your knee ligaments. The others are questionable if you ask me.
2026-03-31 14:22:39
1
userawroe
userawroe :
I have arthritis so cant stand on one leg nor can I squeeze heavy as my hands are sore.
2026-04-20 16:46:19
1
48justme
Dora :
I can do all 5 👌. I'm 59 😁
2026-03-31 10:56:52
1
sandman019
🇨🇦 :
Here’s another one with push-ups for person has both torn rotator cuff. You won’t be able to do that.
2026-03-25 01:20:56
1
ak.1116
Khoo. :
tq..expect sit from floor
2026-03-31 09:27:56
1
jakebalatero360
jesus :
thanl you
2026-03-25 12:32:14
1
bin.3lan
Bin 3lan :
I am 73 .. I made it all 🥰
2026-03-24 19:55:37
2
yellow_0cean1
Yellow_0cean :
i c
2026-05-02 01:57:32
0
ddaaddyy_ow
Pusang Gala :
Ofcourse at the beginning u won’t be able to perform that many until u practice
2026-04-03 11:52:28
0
rozaroxhard
rozaroxhard :
crap
2026-03-31 08:09:45
0
cloudflow24
EnergyFlow :
Really? You take these routines to test a 60-year-old and a 20-year-old and expect the same results?
2026-03-24 04:56:40
1
blackpearl2306
blackpearL2306 :
all copy from yoga xcesice
2026-03-25 05:49:32
0
waltertan7
Cashmen :
Just suck in more okra(ladies finger) water💯🙏 Longevity with us💯🙏
2026-05-05 08:41:30
0
jaymardelrio15
kulabski15 :
i can dead hang for 90 seconds
2026-03-26 19:07:38
0
sandman019
🇨🇦 :
Bad knees torn shoulders so not that accurate
2026-05-06 14:13:56
0
grvtds
grvtds :
What a load of crap 😂😂😂😂😂😂😂😂
2026-04-15 09:42:20
0
megalodon2112
Nikki sweet :
I don’t think anybody can do that cross legged and you’re gonna sit in the floor. I’m gonna break my leg😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑
2026-03-23 23:22:40
0
osman.bey988
Tin bey :
if the study was feom western don worry, they also said salt will get you high blood pressure
2026-03-26 16:32:48
0
sandman019
🇨🇦 :
That’s only if you have good knees, if your knees are all shot to crap you’re not gonna be able to do that
2026-03-25 01:20:12
0
prakashsubramani7706
Prakash Subramaniam6633 :
@Varshaa Prakash @Sunitha SRegunathan
2026-03-27 12:05:40
0
user1870498075915
Mario :
⚡️🦅🧡🐎💥
2026-03-29 17:50:46
0
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