Harley Alexander
Region: GB
Thursday 19 March 2026 18:10:47 GMT
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shri :
I’ve never actually understood which one is better for you, elbows out or in never made sense to me
2026-03-19 23:16:41
5
Team as turbo :
elbows are kept in though
2026-03-19 18:28:23
76
𝐁 𝐎 𝐁 𝐎 𝐀 𝐍 𝐖 :
wtf is that form lol
2026-04-06 05:05:48
0
Jazzy jeff :
don't flare elbows
2026-03-20 01:04:13
11
Woody :
you see how is back and shoulders are doing the work? ya, dont do it that way.
2026-03-20 22:49:05
4
Kuk :
I can't do this exercise anymore, I just get overwhelmed and fly back 🥲
2026-03-27 17:15:01
0
Jeff :
No. Keep cable low, use rope, pull vertically, keep elbows close to your ears.
2026-03-20 21:46:43
0
? :
you gotta upload it and actually show it
2026-04-07 23:15:17
0
Dereq :
LOOK AT MY REPOSTT
2026-04-18 05:23:34
0
Vinny Fitness :
Exactly, keep it simple. Appreciate the content brother!😮💨
2026-03-20 04:35:43
0
Yhonasboi :
I prefer single arm ones personally
2026-03-24 21:19:23
0
STR8 Gym Workout Planner :
Good job!
2026-03-24 17:01:23
0
RizonicoFitness :
Keep elbows tucked
2026-03-21 09:21:45
0
Oriya✡ :
tnf syle is the best much more comfortable
2026-03-22 15:06:57
0
josephhh_! :
first
2026-03-19 18:11:54
0
꧁꧁ⓝᶤѶⓇค❽❽➇꧂꧂ :
Don't flare your elbows much. 🤣
2026-03-20 14:41:24
0
Halakinikini 🇹🇴 :
Thank you sir 😁
2026-03-23 03:22:53
0
Logan :
Will it work the same muscle if I have the cable to above or around head height and pull/extend them forward and downwards
2026-03-19 20:37:47
1
Ivan Ho612 :
use one arm extension. more control more feels
2026-03-20 14:18:08
0
Jacob :
I just don’t feel it in my triceps
2026-04-19 13:09:50
0
UnknownIdentity :
@Nikko Salem
2026-03-20 17:29:16
1
Andrei Salvador🧢 :
🔥💪✨
2026-03-23 16:49:50
0
Максим :
💙💙💙
2026-03-20 19:08:52
0
Mauricio Cândido Jr. :
👏👏👏
2026-03-22 02:39:31
0
Mr.Omar85 :
💪💪💪
2026-03-19 18:12:24
0
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