@palm_supps: Learning Retatrutide with ai comment guide to learn more and where to buy #Science #acension #peptide #ai #weightlossmotivation

Mensanot64 :

I was 59 years old and 232lbs when I first tried Ozempic. I lost 10 pounds in my 1st month. I was working out and eating healthy. I then went down to 200lbs over 4 months and stopped. The rebound was terrible so I started back up and it didn't do anything for me. My Doctor recommended retatruide and told me that I had to eat lots of protein and work out using weights which I did. I loved the retatruide so much better. Let me keep lean muscle and burned all of my stomach fat away. I am on a very low maintenance dose (.5) and am at 188lb and change my diet and exercise routine even more. I eat 90% all organic plant based diet with lots of tofu,tempeh extra supplements like NMN and Urolithin A ( over a year now) and have never felt or looked better. Om also doing Hiit/VO2 max training. This is a great drug (I call it that). My biological age now is 57 at 61.