Rachael | OCD Specialist
Region: US
Thursday 19 March 2026 20:15:06 GMT
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Jenny :
im doing erp I didn't didnt do compulsion and the bad thing actually happened how do I cope with this it feels awful
2026-03-27 07:55:08
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Caroline 💜 :
I just wanted to take a second to thank you for these videos! You have no idea how much you’re helping me! I was diagnosed with ocd at the very beginning of January and started Zoloft. Between medication, talk therapy, and your videos I am starting to feel so normal for the first time in a long time 😭🥰
2026-03-20 00:16:49
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Adventurer :
I feel like there's always something new to learn about ocd. It runs so deep
2026-04-14 01:24:42
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Leslie Baltus :
Today’s day 1 for me. I watched a few of your videos yesterday & I’m facing the challenge today. Some areas of the ocd seem easier to address. Others cause me physical discomfort on an energetic level. Like by not following through on something gives me a heaviness in my chest or throat. One day at a time though. I feel empowered & scared at the same time 😅.
2026-04-03 22:10:30
1
shanlizziesull :
This is SO helpful. I just found your page, but I’m already feeling it. I can’t afford a therapist for my ocd at the moment, so resources like this are incredible.
2026-03-22 19:48:03
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Username :
Very helpful thank you
2026-03-23 10:49:27
1
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