@insulinresistancegh: Small changes, big results. And i didn't even go for a walk #Gobe #beans #insulinresistancegh * 3/4 cup cooked black eyed beans * 3/4 small avocado * 2 boiled eggs with pepper * Fried fish * 1 tablespoon of gari * 1 tablespoon olive oil

insulinresistancegh
insulinresistancegh
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Region: GB
Thursday 19 March 2026 21:50:13 GMT
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rasmoney1
Rasmoney :
This is not gob3. Our gob3 shd come with fried plantain n palm oil.
2026-03-19 22:49:52
6
ms_mayaa
ms_mayaa :
This isn’t gobe o😂
2026-03-19 23:31:49
4
mr.mmmmm32
Mr :
She is bored. Leave am
2026-06-13 11:41:23
0
collinsmensah203
😎👌✌️ :
Madam palm oil is good for you . The very saturated one .
2026-03-27 10:12:07
0
spako_mingle
Spako Nana Mingle :
So is the the palm oil bad when added to the beans??
2026-03-20 04:02:36
3
houseofackah
Houseofackah | UK UGC Creator :
Love your content 😍🥰
2026-03-21 13:06:02
0
pkgyamfi1
PG :
Gɔbɛ - Gari, oil, beans and egg. So indeed, no plantain in its name, neither is pear 😂😂 Oh God....we can't eat deliciously anymore 😫😫😫
2026-03-20 07:59:29
0
asmike1
asmike :
Very good.did you add some gari ?
2026-03-19 22:10:05
0
amavinoofamily
The Amavinoo Family :
great content!
2026-05-04 03:54:00
0
mrdanquah_1
Mr.Dan :
I knew it will work 🥰. Thanks hun.
2026-03-20 07:54:50
3
samuel_nuvi
Kwesi_Jay :
no walk today 🤣
2026-03-20 06:41:45
0
princeawuah991
Lika :
Let’s go wake up Daavi before it’s too late 😂😂
2026-04-25 07:35:37
1
chantychanty360
Chanty Chanty :
That’s no longer gob3😂
2026-03-19 23:48:17
0
lord_kobby1
LORD KOBBY :
please how can someone reach out to you
2026-03-20 14:50:32
0
thequenchbar
Maame_Nyantakyiwaa :
Woow💃🏻💃🏻
2026-03-19 22:54:01
1
agyapomagh
Agyaponma Gh🦋🇬🇭 :
Great😁
2026-03-20 09:34:12
1
kukuanyarko
Kukua Nyarko :
Great choice
2026-03-19 21:57:22
0
thecreativeframeworks
THE CREATIVES framework's :
from what spike range is bad
2026-04-11 01:19:29
1
sweet.debby85
Sweet Debby🌹💎👩‍⚕️ :
On my way to Ghana shop 😅 thank you
2026-03-20 10:11:39
0
ebevaliant_85
Ebevaliant_85 :
yie yie we are winning 😂😂😂 more videos my dear
2026-03-19 22:31:21
0
shida0985
shida :
I can still my g)b3 then😁
2026-03-19 22:19:16
0
godsown177
Godsown177 :
Nice. That has always been my combination: four eggs, avocado, and overnight-soaked chia seeds water. I eat in this order: chia seeds water, avocado, eggs, beans. I actually like beans; I eat them every day as my first meal around 11 PM.
2026-03-24 09:59:08
2
motherof4kids5
Motherof4boys :
l am going to try this. Thank you for your teachings
2026-03-20 18:44:45
1
donnyphresh
DONNY'S :
gobɛ with no Zomi deɛ.. but will try saaa
2026-05-09 19:47:55
0
lawrenceheavens1
Lawrence Gyasi Appiah :
have you done anything on pork yet?
2026-05-24 11:41:42
0
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