@medicosproducts: Breast health is very crucial, make sure to dedicate 4-5 minutes for it on daily basis!! Do all this massage by applying sesame oil over it Also , I and yoga we do take online classes, you can DM us to know the availability:) ( release trauma from your body with our yoga classes ) Yoga class taken by me 6:45 am and 5 pm (IST) Yoga class taken by my husband 8 am and 9 am Holistic yoga plays a very important role in our life :) Let me know if you have any queries Slots for january are now closed You can DM for enrolling in february classes now :) -yoga -loveyoga -onlineyogateacher -smritiyoga -yogateacher -onlineyoga