@victoria__benitez: 🧅 Onion + Olive Oil + Salt • Onions are rich in quercetin, a flavonoid shown to have antiviral and anti-inflammatory effects. Quercetin helps calm overactive immune responses while also supporting your body’s defenses against viral replication. • Olive oil (especially high-polyphenol extra virgin) contains oleocanthal and hydroxytyrosol, compounds that act like natural ibuprofen, reducing inflammation and creating an environment where your immune system can function more effectively. • Salt (especially mineral-rich sea salt) helps thin mucus, restore electrolytes, and create a less hospitable environment for pathogens in your throat and respiratory tract. 🧄 Garlic + Local Raw Honey • Garlic contains allicin, which has broad-spectrum antimicrobial activity antibacterial, antifungal, and antiviral. It boosts white blood cell activity and helps shorten the duration of colds and flu in studies. • Local raw honey is packed with antioxidants, enzymes, and trace minerals. It coats the throat, soothes irritation, and acts as a prebiotic, feeding beneficial gut bacteria that modulate immune response. Local honey also helps your body adapt to local pollen and microbes, making your immune system more resilient to the environment you live in. 🌿 The Synergy When combined, these ingredients act like a natural antiviral-anti-inflammatory cocktail: • They reduce the viral load (garlic + quercetin). • Calm inflammation (olive oil polyphenols). • Support the microbiome and soothe tissues (honey). • Restore minerals and clear mucus (salt). #health #flumedicine

RabeyaKhatun :

✨✨✨Mother loves when her children takes care of themselves. Mother is proud

Kalifornia :

I used to try all these natural combos hoping they’d fix everything 😅 onion, garlic, honey, all of it… and yeah they helped a bit but I was still bloated, tired, and my body felt off most days. it got frustrating trying so many things and not feeling fully better. nothing really worked long term. then in a women’s group someone mentioned Eat Like a Woman Protocol (by Loren Green). I tried it and things shifted—digestion calm, steady energy, 26 lbs down. feels like info nobody talks about

david.you83 :

not everyone can....I had severe stomach pains just from one

Margaret :

Best medicine is ginger turmic lemon and cayenne pepper

cepheus2013 :

congratulations 🎊 you've just discovered the onion salad......BTW...it goes well also with some vinegar 😉😉

Agni.palmieriii :

My stomach said it’s AI

✨🍒Anna🍒✨ :

La medicina per la solitudine... ti devo dire 🧐

KATiA🌈💕 :

Se si ha Gastrite, Reflusso, non fateloooo!

𓆙 :

Crush the garlic let it oxidize for 10-15 min before eating. The "oxidation" period allows the enzyme alliinase to convert alliin into allicin, the compound responsible for most of garlic’s medicinal properties. This also makes it less intense on the stomach & more digestible

Olly :

A 100 mt lontana da me ❤️

Vasile Răducan :

goodgirl_806 :

mein Magen tut immer so weh von rohen Zwiebeln

svetlanagridjin :

Bravissima 🥰 nn ti devi fregare se hai un alito o no… le persone puzzano di cattiveria ecc tu invece di una toccasana 🥰

Rafał 1972 :

jem codziennie czosnek cebulę i nic mi nie jest 👍👍👍👍👍👍👍👍👍

Flo Flo :

Le problème c’est l’haleine après ,tu sent l’ail pendant 4 jours au moins !

Maria Cruz García Ló :

el ajo se come diez minutos después de cortar así produce alicina

लयसका LAYASHKA pradhan :

no reaction 👍

tati.vel.77 :

καλά και γω τα τρώω αυτά αλλά ποιος θα αντέξει μετά δίπλα σου

tinwiwka :

Я слюнями захлебнулась обожаю лук и чеснок с детства

shabangit :

Ur breath must be divine

Andreia veiga :

I have stomach pain when I eat garlic

Gio25♡ :

non credo tu abbia un fidanzato 😅

foodnewyorkeats :

Watch my breath be kicking 😱💨

momybelu9 :

Quindi? Li mangio anche io aglio crudo e cipolla senza tante sceneggiate 😅