@alex.g.nguyen: Part 1 | The Biology Behind Stubborn Belly Fat & Love Handles This is the long version. Short version is a few posts prior #abs #fitnessgoals #fitnesstips #gymmotivation

alex nguyen
alex nguyen
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Region: US
Friday 20 March 2026 13:48:34 GMT
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unlimitedtdr
UnlimitedTDR :
Just take Tesamorelin
2026-03-22 19:01:36
18
leonh010
leonh010 :
The answer is training 4-5 times a week and make sure you sweat a lot during workout. Heat good 4-5 times a week and you will be there in 3-4 months. Trust me I did it more than one time.
2026-03-24 05:44:31
1027
liacs31
Saturnia 🪐 :
as a what year old?
2026-03-23 20:01:43
3067
rygran
ryan :
Post your t-levels
2026-03-21 17:11:10
97
alex.g.nguyen
alex nguyen :
It’s also important to note that fat accumulates around your belly and midsection first and last because it is metabolically efficient to be near the liver and intestines for quick processing
2026-03-20 14:14:41
326
nuddauk
2917forever :
Zone 2 cardio. Thank me later
2026-05-10 15:20:48
37
donster155
Donster155 :
Gear bro. Come on.. I'm on it also
2026-03-23 21:03:50
19
mind_over_matter1993
Oakvale Hero :
Man you didn't tell how to lose my f fat ass belly
2026-03-26 02:04:46
414
___kandigirl
Kandi :
i love the dichotomy of your body looking perfect and disciplined and your hair looking like you were in a wind tunnel ❤️its like a piece of art it really makes you think.
2026-04-17 16:06:31
181
username1938102827
🤖 :
Why people say gear like this isnt super achievable naturally?!
2026-04-15 18:24:18
7
lawyermike
MikeyMike :
This is one of the most educational videos on body fat that I’ve ever seen
2026-03-20 16:01:56
53
lift2eat
lift2eat :
dude you're a vampire...killing it
2026-03-24 00:20:50
17
no.problem1331
No Problem :
Your body is amazing!!
2026-03-21 11:46:51
11
aaamilo
Aaaaaam :
One of the most interesting videos I've ever seen 👏
2026-04-11 06:59:22
12
afiqchii
afiqchii :
This was lengthy but I promise you its super informative
2026-03-21 08:25:03
12
nnmn0000_
nnmn0000_ :
Thanks for the advice bro i didn’t know this till now appreciate it
2026-03-20 15:25:35
8
joey501985
Joey (JP) :
Ummmmm do you know what you explained?
2026-03-21 02:26:05
7
keyboardbassist
KeyboardBassist :
my face becomes fat first😂
2026-03-21 19:58:41
10
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