@drbergofficial: This is what would happen if you took high amounts of potassium every day. How do you make sure to get enough potassium? Visit the link in my bio to download my free daily routine checklist that helps me feel 18 at age 60! #drericberg #potassium #minerals #healthyliving

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Sunday 22 March 2026 13:00:00 GMT
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randomchick.3000
RandomChick3000❌ :
The bigger question is why multivitamins only have 2% of the rda for potassium
2026-03-22 13:06:59
73
girldad73
girldad :
what type of Potassium should we take?
2026-03-22 14:12:06
26
ericincalifornia777
Mr Pogi Chi :
Drink your coconut water!!!!
2026-03-22 14:13:23
65
andreas.aaslie
Andreas :
Just eat bananas, sweet potato / potatoes, kiwi, avocado and drink Coconut water
2026-03-24 06:25:06
8
bbobbeikbxe
Bobby :
I took a blood test and it came back saying my potassium was a little high????
2026-03-23 17:25:47
2
enrique19732
Enrique :
I thank you Dr Berg. I'm using a lot of your informative expertise and it has helped me become much healthier at age 71. 😎😎😎
2026-03-22 15:26:11
25
jcdean16
JC :
So the ancient people just lived without it before it could get bought in the store?
2026-03-22 13:49:39
2
bffsandthecity
bffsandthecity :
what about dried fruits like raisins or dry dates? are they high in potassium?
2026-03-24 02:34:51
0
geckosblikkie
geckosmile :
I was told that potassium would push my sodium levels down 😳 that they have to be in balance and I must take them together. Is this wrong? Will my body discard the potassium it doesn’t need?
2026-03-23 12:02:41
1
jasongthoughts
Jzen :
I’m still getting Intermittent fasting down I think I’m okay waiting for this. No signs I’m low. I love bananas. 4700 a day is a lot what foods can we use to bump it up?
2026-03-24 05:01:41
2
angelliz228
Angelbaby2 :
Too much potassium your heart stops beating 😅
2026-05-19 05:12:51
1
jmn03669
BroJoe :
Banana and dates sufficient as source of potassium?
2026-03-23 03:43:40
0
jacobpcm8tq
Jacob :
Coconut 330ml has 727mg of potassium and 48 calories only
2026-05-13 18:13:17
1
vasilkostadinov52
Vasil_kkk :
Hey man, what about coconut water?
2026-04-13 09:47:39
2
favored4625
favored4625 :
Is this the same as potassium chloride?
2026-03-28 00:20:02
1
jaznchris7
𝕁𝕒𝕫 & ℂ𝕙𝕣𝕚𝕤 :
Thank you Dr Berg♥️♥️♥️
2026-03-22 19:22:53
1
kittyforworldpeace
Kitty Kitty :
Dr Berg does it again, thank you! only 2% of the population do this but it's not hard
2026-03-22 18:27:32
3
worldpvp1
adam :
and yet sodium are everywhere
2026-05-19 22:36:33
1
lamoda_rita
Rita Castagna49 :
what mineral do you recommend?
2026-03-22 13:26:19
0
putito141978jan
ERNIE.141978jan :
potassium is bad for me because I have a chronic kidney disease
2026-03-23 18:41:09
0
helenesfarmerss
HelenesFarmerss :
Could you make a potassium supplement without magnesium citrate pretty please?
2026-03-23 17:02:38
1
shazamoon
shaza Moon :
I forgot potassium 😳
2026-05-14 05:28:28
0
yacobmb
yacobmb♰ :
So about 12 bananas are good per day
2026-04-24 14:17:39
0
godcomplex52
Kira 🍎 :
I thought it was 1200?
2026-04-20 11:58:09
0
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