ALETA
Region: GB
Friday 20 March 2026 15:33:03 GMT
21189
2102
18
73
Music
Download
Comments
Maincer :
how to train core?
2026-06-10 10:55:00
0
shantijae_ :
I’ve been going to the gym for months now building strength, n I still find fast choreo a challenge n a half lol I feel like it’s a muscle memory thing too the more you do it the better you get 🕺🏽
2026-03-20 16:07:16
59
:) :
I just started dancing commercial. I have not exercised or worked out in 6 years. Just sitting at home and not doing anything sports related. I want to change. I genuinely don’t understand how other people do all of these moves so fast. I come out purple after 1 hour of dance classes. What should I do? Just strength workout on YouTube for example? I get tired easily so I’m not sure how much should I exercise in order not to hurt myself. What do you recommend? 💕
2026-03-26 07:41:14
8
Karlii :
I’ve noticed also that (in my case) I tend to do the movements too “heavy”, or you know, put too much weight on to it, so when I have to change from A to B fast, I’m already putting too much weight on to that posture/step so that I cannot change fast to the next one… And it’s basically related to what you’re saying here too…
2026-03-23 18:49:17
12
livi19001 :
It’s literally in your genetics. Your know Alyssa’s part in killin it girl. That is so quick. It’s floor work and jumping all in about 30 seconds. It look me a few days to get it right and on time. But I was teaching other people, they can’t move that fast. It’s all genetics.
2026-03-21 12:32:31
5
nyx :
what exercises should we do to improve our strength in these specific aspects? I know that it is my main weakness in dance but idk what to do to improve on it
2026-04-23 14:51:29
2
Joy Brénugat :
I feel attacked and seen at the same time 🤣
2026-06-11 18:48:27
1
ObsidianMoon :
can you make a video of recommended exercises to improve your agility as a dancer?
2026-03-26 09:56:18
6
Emma Loury :
It literally is my main issue, agility, that’s why I’m too scared to do turns, I feel like my body can’t do it and I overall lack the stamina
2026-06-02 10:16:07
1
Lourandes :
such a great content thank you
2026-05-20 01:36:07
0
Naz :
Personally I just don't remember the choreo at the same time, I been building muscles for a while now
2026-04-17 13:28:55
0
Elisha Mai ✨ :
Hey! I’m training to be a performer. Do you have any tips on training agility and weight transfer as I feel I struggle in this area a lot 😊
2026-03-20 20:47:30
1
Prisca's_art :
Thank you
2026-04-20 14:53:42
0
To see more videos from user @missaletat, please go to the Tikwm
homepage.
