@sarah.j.kennedy: Been doing this since I saw @Julia Amory post it and I’m seeing results already. Just 3 minutes a day! Excuse the fit, just finished a run 🏃‍♂️

Sarah Kennedy
Sarah Kennedy
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Region: US
Friday 20 March 2026 17:12:15 GMT
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noeplacelikehome
Gabrielle 🪭 :
Same! I do it while waiting for my shower and my hair oil to sit 💪🏼
2026-03-23 15:10:32
60
justagirlwholovespasta
Bri🖤 :
I thought you were supposed to give yourself space to rest to build muscles instead of every day?
2026-06-17 17:43:10
0
tdahlplease
tdahlplease :
Can you write out the movements 😁
2026-03-24 02:38:54
2
chandlerrees
chandlerrees :
I know you said excuse the fit, but I’ve actually been looking for pants like these! Can I get the deets?
2026-05-11 23:21:33
2
0507wpm
0507wpm :
I have 5lb weights but I’m still going to start this tomorrow
2026-03-23 01:38:04
15
lily.brannen96
lily.brannen96 :
Ima get some 8 lb weights now
2026-03-21 13:14:07
9
averykwood
Avery :
The influence that Julia has bc same
2026-03-22 15:59:25
10
miaashleyc
Mia Ashley :
thanks this is what I like to do when I watch my shows
2026-03-24 03:25:57
3
verymuchnely
Janely :
I have these same weights, I need to lock in
2026-03-22 23:27:28
2
notjlo97
notjlo97 :
I did it with my 4 lbs and my arms in fire
2026-04-17 14:21:05
0
jamesbond20272
jamesbond20272 :
LOVE her! Im going to start!!❤️
2026-06-12 21:49:02
0
rileye
riley johnson :
No SAME
2026-03-21 03:20:35
1
user9254291949105
MR.D :
☺️☺️☺️☺️
2026-05-22 07:28:30
1
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